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Approved Log AussieBrah Testosterone & Primobolan TRT Cruise Cycle Log

I proudly present Sassy’s Pharmaceuticals!!!
 

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Shoulders, Friday

Lat raise 4 sets
6kg x 13 - 8 x 10 - 10 x 7. Drop set 5 x 10
Seated Rear Fly Machine 4 sets
40kg x 12 - 47 x 11 - 54 x 9 - 61 x 7
Seated DB Overhead Press 3 sets
32kg x 10 - 34 x 8 - 38 x 5

Traps
Bb
Upright Row 3 sets
35kg x 10, 40 x 9, 45 x 7
Behind the Back Shrugs Bb 3 sets
90kg x 14, 100 x 10, 110 x 7

Calf’s
Horizontal Calf Press
2 sets
165kg x 15, 175 x 11
Seated Calf Raise 2 sets
40kg x 12, 50 x 7

It was a good session. I was reasonably strong. But could have been better if I drank more water that day.
 
Shoulders, Friday

Lat raise 4 sets
6kg x 13 - 8 x 10 - 10 x 7. Drop set 5 x 10
Seated Rear Fly Machine 4 sets
40kg x 12 - 47 x 11 - 54 x 9 - 61 x 7
Seated DB Overhead Press 3 sets
32kg x 10 - 34 x 8 - 38 x 5

Traps
Bb
Upright Row 3 sets
35kg x 10, 40 x 9, 45 x 7
Behind the Back Shrugs Bb 3 sets
90kg x 14, 100 x 10, 110 x 7

Calf’s
Horizontal Calf Press
2 sets
165kg x 15, 175 x 11
Seated Calf Raise 2 sets
40kg x 12, 50 x 7

It was a good session. I was reasonably strong. But could have been better if I drank more water that day.
@Aussiebrah you're a beast on the traps, going to get them thick :)
 
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