are you sore wodin

[HighIntensity]

from the 50 rep epic,

I am really not but I have extream recovery abilities due to juicy juice.

also are we suppose to go fullbody again today? Every instink in me says go legs today and fight another battle on wed.

any insight
also was it my wording that made this post come out homo eroctic?

 

[WODIN]

Fuck if I would go full body with that two days in a row. Go legs. I woke up 4 times last night from spasms....I might just hunt down b fold today as an excuse to skip my work out and drive around the country for 20 hours.

I figure that's how much longer it is going to take for me to recover.

 

[The Shadow]

lol

Like 50 reps per set are not gonna affect blood ph and induce massive soreness.


I posted about high reps over there months ago and got laughed at. Which is nothingh new...but I wasn't naked at the time....for a change.

 

[WODIN]

I would never laugh at you corn unless you were naked. I think you are an extreamly knowledgable man. I was just trolling the board and found bfolds post, was bored with the routine, thought...wtf. The rest is pain and agony..yada....

 

[GinNJuice]

I have extream recovery abilities due to juicy juice.

Ahhhhhh, Juicy Juice....... My favorite flavor is Grape

 

[The Shadow]

Wodin - you are a wise man.

THe only difference between a rut and a grave is the depth...especially as it pertains to trianing.

 

[saint808]

i am gonna ty this insanity myself this week was just talking to bfold last night about it.