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Are oral thermogenics worth taking?

Yuan-Wu

New member
Hello,
I was wondering if any of these hundreds of pills:
http://www23.netrition.com/cgi/product_categories_display.cgi?categories=DIET,FATB

actualy help burn fat? Or are they more of a glorified caffine pill. I know that the only way to loose weight is proper diet and exercise, but do these suplements help? Is there a signifigant ammount of calories burned when taking these? i would apreciate any information, or thoughts on this. Thank you in advance.

-Yuan


P.S. if this is not the right area of the fourms to post this, please feel free to re direct me to the correct location.
 
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