Are high calories necessary to gain muscle if protein intake is high?

[WalkingBeast]

I'm doing ok. Looking at Boston 2004. Just thinking about Sunday right now. Still on the verge of a sponsor...(crosses fingers).

B True

Nice! The best of luck to you bro!

 

[wildonsquats]

Lets not forget an important thing we're all forgetting, with all of this talk of lots of protein and stuff: FIBER

Your stomach will thank you later.

 

[WalkingBeast]

haha true