anybody work swingshift and have time to lift?

[Bobby5]

Im starting a job that works swingshift 4 days on 3 days off and 3 days on 4 off the other week 12 hour shifts and the next week is the same only nights I usually workout 5 or 6 times a week for 1.5 to 2 hours Do you think i can find time to keep that routine? What kind of schedule would you do. Plus it takes me about 45 minutes to get home.

 

[Maks]

they dont answer to questions about working times ... i already tried that

how do you do this with the nightshifts ? Do you decrease your training when doing nights ? I have really problems with those ...

 

[H_T_]

you workout too much anyway. earn a living first.

 

[seizer]

All you need is 3 hours a week of gym time. You should be able to manage that.