wedo Burpees now
well a varient of them instead of the jump we do apushup at the bottom and just stand up
then we do jumps seperatly
Hindu Squats I have done and should start again
I wouldn't mind better ground manuverability
bit it's still going to be difficult for me to pull my legs into a grapple where a leaner guy can easily do it
I'd still like to have submissions as a viable option but I'm ok with GnP as my ground victory
the real problem I see is when I'm on the bottom
well a varient of them instead of the jump we do apushup at the bottom and just stand up
then we do jumps seperatly
Hindu Squats I have done and should start again
I wouldn't mind better ground manuverability
bit it's still going to be difficult for me to pull my legs into a grapple where a leaner guy can easily do it
I'd still like to have submissions as a viable option but I'm ok with GnP as my ground victory
the real problem I see is when I'm on the bottom