N NJbigtime Plat Hero Platinum Jun 20, 2001 #1 How long after i have done morning cardio should i eat my first meal. RIght after? does it matter. thanks for the feedback
How long after i have done morning cardio should i eat my first meal. RIght after? does it matter. thanks for the feedback
T tbr258 New member Jun 20, 2001 #3 Rudee34 said: For fat loss - wait 45 minutes. For performance - immediately. Click to expand... EXACTLY!
Rudee34 said: For fat loss - wait 45 minutes. For performance - immediately. Click to expand... EXACTLY!
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