Abundance of fat?

[habitualhealth]

Short of cardio/diet what are some exercises I can do to shed the lovely inner thigh jiggle that remaineth?

Men and/or women...any suggestions would be supa.

 

[BUBBLES]

liposuction for that perfect inner thigh

 

[needtogetaas]

thigh master.

 

[AhMadKooL]

Hgh

 

[habitualhealth]

liposuction for that perfect inner thigh

um, i'm looking for a not so easy route.

i could've hacked off the 45lbs back in feb.

 

[Megalomaniac]

I've never been fat and am eating everything is sight right now to get there. Do the lipo and give it to me!

 

[slat1]

Look at your diet and see if you have enough fat in it. Most women don't realize their bodies need for fat.. quality fat that is. You can supplement with Primrose Oil at night.
With out enough fat in your diet you body will produce more estrogen which in turn will give you the soft look in the legs. We have all seen women with shredded upper bodies and soft legs... this is why!

 

[habitualhealth]

Look at your diet and see if you have enough fat in it. Most women don't realize their bodies need for fat.. quality fat that is. You can supplement with Primrose Oil at night.
With out enough fat in your diet you body will produce more estrogen which in turn will give you the soft look in the legs. We have all seen women with shredded upper bodies and soft legs... this is why!

Thanks sweets!! Could be a factor for sure.

 

[BiggT]

Look at your diet and see if you have enough fat in it. Most women don't realize their bodies need for fat.. quality fat that is. You can supplement with Primrose Oil at night.
With out enough fat in your diet you body will produce more estrogen which in turn will give you the soft look in the legs. We have all seen women with shredded upper bodies and soft legs... this is why!

This is an excellen post, as fat, even healthy fats, have become almost tabboo for women who pay attention to their diets. Fats are essential for both good health and a healthy appearance.

Habitualhealth, unfortunately, as far as exercises, there is nothing you can do to 'target burn' bodyfat. Everybody loses fat from certain areas of their body at various times/rates. If you're not happy with a certain bodypart carrying bodyfat, my advice is to tweak the diet as a whole, and train the whole body and everything will fall into place.

 

[musketeer]

Working/ exercising an underlying muscle has no correlation to the amount of fat covering the muscle.

Using stuff like Thermorexin, Levorex, etc... will amplify the fat burning potential of your workout. If you want to target a particular pocet of fat with exercise, rubbing Yohimburn on the area helps.

I drink 4-8 cups of green tea a day. As well as keeping me alert and fully anti-oxidised, the green tea acellerates the metabolism.