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A Journey: Dead Solid, Perfect - *Bunny* Log
- Thread starter *Bunny*
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florencia
Banned
You are one brave woman! If I ate the pizza...O la la...then I'd be crying...I am such a woozie...You keep eating for me, and I'll try to do my HITT like yours...*Bunny* said:What you mean girl? I haven't had an appetite for weeks !! I am happy to finally crave some type of food lolI'll be sure to eat some goodies for you, you can count on that...If I have more pizza I will break 5000 cals today easy .. we shall see.
Cute pic Duckie!
20 second sprints? walk back... you keep getting faster as you go into the second round? I did not read enough I think and now I have to go cook...Is that good?
My little experiments aside ... there is absolutely NO REASON you should NOT treat yourself once in awhile ... it can do MORE damage to you if you stay strict & clean for so long, that when you do 'indulge' your body rejects the food and you feel like CRAP.florencia said:
This is not specifically directed at you Flor b/c I
you, but it really is sad to see people beating themselves up about food. It’s not going anywhere, you need it to live & there are PLENTY of things in this world that are delicious and yes, it is OKAY to savor them once in a while, anyone who tells you any different has a screw loose, sorry. For the average person trying to stay fit & live a healthy lifestyle, I completely think having a little something once a week is healthy not only for your mental state, but for your physical state. If at ANY TIME you beat yourself up about 'treating' yourself or feel 'guilty', a person REALLY need to adjust his/her way of thinking ... it is very UNhealthy ... Pick your poison. It could be a dessert choice, a nice hunk of meat, an awesome glass (or bottle) of wine, extra servings of your favorite ‘clean’ food, whatever ….
No reason NOT to enjoy the fruits of life … literally.
SgtSlaughter
New member
A woman after my own hawt (*Bunny* said:My little experiments aside ... there is absolutely NO REASON you should NOT treat yourself once in awhile ... it can do MORE damage to you if you stay strict & clean for so long, that when you do 'indulge' your body rejects the food and you feel like CRAP.
This is not specifically directed at you Flor b/c I
For the average person trying to stay fit & live a healthy lifestyle, I completely think having a little something once a week is healthy not only for your mental state, but for your physical state. If at ANY TIME you beat yourself up about 'treating' yourself or feel 'guilty', a person REALLY need to adjust his/her way of thinking ... it is very UNhealthy ... Pick your poison. It could be a dessert choice, a nice hunk of meat, an awesome glass (or bottle) of wine, extra servings of your favorite ‘clean’ food, whatever ….
No reason NOT to enjoy the fruits of life … literally.
) 
{although I may treat myself more often now LOL!
}Very well put *B_Bunny* .. well put
* 8
Hmmm.... So no real noticeable anything from the accupuncture. My friend's sister had it done and it helped her to get pregnant (miracously said the doctors). So... maybe it will take some time?!?! I dunno... Never had it done.*Bunny* said:Hey Treil! I was reading in your log about your trip & I am drooling over here. I WANNA GO TO ITALY (for one) DANNGIT! Vel!!
First of all thank you for asking about my health
Physically I am good. I was little tender in my Gluteus Medius/Minimus area & generally speaking Adductors/Hamstrings but nothing proper stretching couldn't get rid of, plus 1st day or training after the 3 weeks of not hitting all these dang musckles, I welcome itbut after that, NOTHING ... until I popped the sprinting cherry & decided to run stairs lol (circa Training Partner time)
My neck is still stiff, I am still tensing my shoulders, unconsciously rolling my shoulders forward & hunching ... I adjust, sit up straight *popity pop pop pop*, roll neck from side to side *pop pop* & start all over again with holding proper posture. It's so annoying. ( I did it 3 X already that I was able to catch just proof reading this)
After taking the tape off my feet, it felt like when I use to have my ankle taped in soccer, or when you remove an ace bandage or Band-Aid ... the skin can breath... again no sense of noticeable relief other then minor things here & there. But that can easily be written off as positive feelings associated with finally weight training after 21 days off, gratification from finally having an appetite & not only being able to keep foods down without getting sick or feeling sick but eating foods not conducive to my regular diet (i.e way of eating) & no subsequent feeling like I was hit by a truck, no soar stomach, no fever, no chills, noetc… (little test yesterday of throwing in a cheat after 8 days of eating hella clean [for me], also helped nip some cravings in the bud, both emotional & physcial, all while serving as a medium for a mini allergy experiment
Every day is a rough mental day here. That’s all I’ll say about that.
I remember that post in your log too!
I always seem to be able to make myself sore.. unless I get bored with training and start getting worn out, because I just don't focus and when I don't focus I don't feel it.
I agree with the cheats also... I just need to control them a bit more and get invited to less functions!!!
Eating an apple by the way.... YUMMY
needtogetaas
New member
i see her.no no I dont.dame allmost.sbt2082 said:Well you remember those books back in school, Where's waldo? So much for those WHere's Waldo books........
Its more like....... Where's Bunny???
J
jenscats5
Guest
Time for some kitty love all up in here!! (notice the red-ish kitty) Pizza sounds yummy but wish you were feeling closer to 100% or even 92%......I need to buy some apples - sounding darn good right about now.....
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