8 weeks in and no gains...

[markshark]

whoa you said you checked out the stuff in the first post where did you check it out bc you are now saying your source is unreliable but why is he unreliable if you checked it out?
i donno doesnt sound real to me

unreliable because he took too long to get me my shit. he said 5 days (i believed him because the other 2 times ive gotten shit from him it took 5 days) but it took like 15 days.

 

[markshark]

by the way does my training routine look fucked up to anyone. am i overtraining? please help or respond of you can.

 

[blut wump]

You are definitely not overtraining.

 

[gtrcivic]

dude i put on 14 lbs from just a 1ad 5wk cycle and avg calorie was 2900/day and 206 g protein/day...think you are not going as heavy as you can with the little # of sets you are doing for each muscle...

can't imagine when i get on a real cycle in a month or so of
sus 500mg for 12wks
eq 500mg for 12 wks
tbol 40mg/daily for 4 wks

i'm def will be busting my ass alot harder and taking in more cal/protein as well...

even if you did have bunk gear, you should have gains from training hard and eating more...

 

[markshark]

thanks bro

 

[markshark]

i got the doing only 2 heavy sets and 1 warmup for my big exercises fromj dorian's style. he does shit a lot where hell only do like 2 sets.

 

[blut wump]

I once heard someone sum it up as "Train like you're on gear, because you are".

 

[markshark]

yea but i was still under the impression that even on gear you can overdo it.

 

[swordfish151]

Im going to go out on a limb here.....SHUT THE FUCK UP! I read all 3 pages of this retarded ass thread...from some crying 23 year old waiving his hand up in the air for some attention....so your shit was fake...it happens, get a better source move on...but shit like "im gonna go get tatts and piercings cause thats what bitches like" or "for all i care i have a heart attack, i just want some pussy"...Bro...grow the fuck up....i understand that one of the reasons most get on grear is to look good...and thats all gravy...but it seems like you have no clue at all....what you need to do is relax...re-evalute your situation and go from there...dont be so impatient....oh and with that cycle you started...the first one you poorly planned....i hope you dont think you were going to look like an adonis off that...it takes some years too even get to the point where you want to be...one cycle is not going to do it.....

 

[newbiebynature]

Im going to go out on a limb here.....SHUT THE FUCK UP! I read all 3 pages of this retarded ass thread...from some crying 23 year old waiving his hand up in the air for some attention....so your shit was fake...it happens, get a better source move on...but shit like "im gonna go get tatts and piercings cause thats what bitches like" or "for all i care i have a heart attack, i just want some pussy"...Bro...grow the fuck up....i understand that one of the reasons most get on grear is to look good...and thats all gravy...but it seems like you have no clue at all....what you need to do is relax...re-evalute your situation and go from there...dont be so impatient....oh and with that cycle you started...the first one you poorly planned....i hope you dont think you were going to look like an adonis off that...it takes some years too even get to the point where you want to be...one cycle is not going to do it.....

OOOOOOOOOOOWNED