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6 week cycle

400m dash

New member
:mix: :fro: :confused: :alien: :p
today is my first day of my new stuff
i'm gonna use this thread to keep track of how this goes
add any thoughts/opinions you like
all feed back is encouraged

5'11''
201lbs
11%bf

supp regimin

1-ad (4 caps)
andro spray (8 sprays)
zma
pro complex (1 scoop pre/2 scoop post workout)
maletodextrin (30gr pre/ 40 gr post)
l-glutimine (5g pre/post)
flaxseed oil(1tbl pre/post)

diet
6-7 meals(incl 2 shakes)
275g protien
500g carbs
250g fat

i think i kinda feel the 1-ad about 1.5-2 hours after taking it. i kinda feel a little 'pep'

i took pics today 2. i will post them when i scan them in
i will post any pics i take along the way
 
1-ad does not constitute a cycle...you're wasting your money.
 
i know its not a true "cycle" but i couldnt come up with a better term

i had really good workouts this week, especially thursday, back day

deads-455lb single
barbell rows-315lbx5
t bar-5platesx5
pulldowns-stackx4

my body feels really full and i'm getting good pumps
 
Why do I smell troll all over this post? Awesome looking 'cycle' bro, I bet those pumps are awesome! And you have good lifts too, lets me guess, you took some andro and creatine a few years back? With lifts like that, you must have!

Now seriously, if you aren't a troll, then you are wasting your money. Pat is a smart man, and maybe he really will come up with some stuff that works as good as the real deal. But you won't get dick off that stuff, except an empty wallet. I think that stuff goes for 70$ a bottle. at 4 bottles, plus that other stuff you could have gotten a lot of real gear for that price.
 
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