6 week cycle

[400m dash]

finishing up week four. still feelin good. wieghed 209lbs today.
eating about 300g protien, 250-300g carbs. been doing 3 thirty minute cardio sesssions a week. been taking 2 xenadrin caps before cardio. thinking of trying Yohimburn.

 

[400m dash]

finishing week six.
weigh 212lbs
going to taper down for aprx 2 wks
then take anti-estrogen
strength way up
bench 275 1x4
squat 315 2x8
dead 405 1x3
looking at changing diet for lean out
thinking maybe youhimburn

 

[the UNDERTAKER]

BWAAAAAAAAAAAHAAAAAAAAAAAHAHAAAAAAAAAAHHAAAAAAAAAAAAAAHHAAAAAAAAAAAAAAAAAAAAAAAAAAAAHAAAAAAAAAAAAAAAAAAAAAAAAAHAHAHAHAHAHAHAHAHAHAHHHHHHHHHHHHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i know some of you goody goodies out there are going to give me shit about " give 'em a break he's trying" well FUCK that !!!! maybe i'm an asshole here and thats fine with me ...........................but it sounds a little fishy to me!!

 

[c3bodybuilding]

Bro, I wasn't trying to imply that you should go out and juice today. I was just saying that those products don't give you jack for the money you pay. In other words, it would be better to keep training with out them, and save up your money. Maybe in a few years, if you feel the need, then look into further 'supplementation'. ;p

As for the people doubting 40lbs in a year natural, it CAN be done. I went from 144.5 to 191 in a year natural. It all depends on the person I guess. I am waiting for Genarr to pipe in any second and give the 'what's wrong with you people! you think you can't grow without gear?! I'm gonna go nuke a cat." speech, LOL just kidding. Seriously, he and others have a point. People can grow without the sauce. If you can't gain seriously your first couple years out, then you are doing something wrong in the lines of training, and nutrition.

And again to the original poster, if you're not a troll, and serious, thats cool. Just don't waste your money any further, you won't get much bro. Keep hitting it hard, and you will get where you want to go in no time... Good luck

 

[400m dash]

c3b- I'm NOT a troll!!!

I know that 'sups' are not going to give me the results that gear would. There are alot of people who have had good results from the 1-ad, so I gave it a try.
I have nothing against aas. Down the road I will probably use them. But right now, in the area I am in, I no longer have good contacts to obtain anyhting. AND I AM NOT GOING TO BUY FROM SOME GUY JUST BECAUSE HE SAYS HE CAN GET IT!!!!!
Sorry had to vent that because about 3 guys at my gym just had gyno surgury because they didn't know what they were using.

Later, I have class.....

 

[monkeyballs]

I can tell you one thing for certain...
Pro-hormones will definitely not help your 400m dash...
Or do anything else for that matter except give you some sensitive and puffy nips.