It is amazing my fellow weight lifting comrades of the steel iron jungle that rookies call the gym...I have found the magic formula, the nectar of the Gods, a taste of what it is like to stand like the mighty Superman...it is called SOY...Soy protein has increased my lifts and I can see better too... All the lies and false press of whey is now exposed so let's all grab our shakers together, measure two level scoops of soy and add some water because now we must get serious...oh by the way.. does anyone know where I could get a good set of dinner plates?