300 hype

[gjohnson5]

Wow , all this talk about crashing the economy has me wanting to actually join the military...

Atleast I'd still have a job


Anyway currently water depleting so the 300 test will be more doable

 

[lilj888]

i could prob do it with a couple breaks i got the strength part down. Is that whole thing suppose to be done continuous with no breaks or can u do sets?

 

[javaguru]

Wow , all this talk about crashing the economy has me wanting to actually join the military...

Atleast I'd still have a job


Anyway currently water depleting so the 300 test will be more doable

The military is looking...

 

[abolish the weak]

LOL RIIIGHT.. i'm gonna try that 300 workout seems like fun..

I can deadlift 405 for 20 reps, squat 405 for 26 reps(I about dropped from lack of breath after my set!!). My normal pullup routine on back day is 50 reps, usually divided up into 4-5 sets until 50 is reached. 50 pushups? not too hard. Clean and press w/ 36 lbs? Oh damn, thats killer huh? Dude, I know you may find this hard to believe, but there are guys out there who are a lot bigger than Leunitis from 300. also, consider the fact that the camera adds about 20 lbs to you, these were not big guys. they had decent definition but these were not bodybuilders, they were actors who went through a quick conditioning regimen, not a bodybuilding one w/ heavy resistance.

 

[lilj888]

and by the way non of the actors did that workout. that was created afterwords. If you goto the 2nd video link u posted goto the 2nd video and watch it, it shows how they actually worked out

 

[gjohnson5]

No shit.

You can join the Navy at 34 as well.

The military is looking...

 

[javaguru]

No shit.

You can join the Navy at 34 as well.

The army will take you in your 40's.....

 

[gjohnson5]

Yes, that is also an option.
Part of my motivation was the monetary bonuses for certain jobs.

The army will take you in your 40's.....

 

[gjohnson5]

LOL

I just watched the 300 movie.
Gerard Butler has a clear case of gyno in the opening scene where he kicks the persian messanger into that pit

 

[javaguru]

LOL

I just watched the 300 movie.
Gerard Butler has a clear case of gynecomastia in the opening scene where he kicks the persian messanger into that pit

It's funny when the average person sees a lean physique, they assume they're huge. I doubt any of teh "Spartans" was over 175# and I'm being generous.