300 hype

[puddlemonkey]

lol I click on it every time too

 

[vixensghost]

Finally gave the hubby 3rd input sechs?

Leave finally outta this....


What the heck is a rutsack?

 

[javaguru]

Just out of curiosity , how did you find time to eat 4k calories while doing PT?
Did you eat alot of MRE's?

I was in college..all you can eat meals and pizza or subs almost every night.

 

[javaguru]

Leave finally outta this....


What the heck is a rutsack?

The ALICE field pack(medium)
http://en.wikipedia.org/wiki/All-purpose_Lightweight_Individual_Carrying_Equipment



Field Pack [medium] - The field pack is made of water repellent treated nylon duck and webbing, spacer fabric, and metal hardware. The main compartment closes by means of a drawstring secured by a plastic cord clamp. A radio pocket is located against the back on the inside. Three pockets on the outside with strap and buckle adjustable closures and with snap fasteners for quick access are provided for miscellaneous items. The top flap has a pocket with a hook and pile fastener tape sealed closure. Equipment hangers are located above each outside pocket and on each side. Drainage eyelets are provided in the bottom of the main compartment and the outside pockets. An envelope pocket is located at the top, back of the pack and padded with spacer cloth, into which the field pack frame is inserted when the field pack is used on the field pack frame. Buckles and straps at each side near the bottom are used for anchoring the field pack to the field pack frame. Two rectangular wire loops located at the top back of the field pack and D rings on each side at the bottom of the field pack are used to provide shoulder strap attachment when the field pack is carried without the field pack frame. A waterproof bag is located in the main compartment and each of the three outside pockets for keeping the equipment dry.

 

[gjohnson5]

I'm gonna have to do more cardio , but I think that workout as well as PT is more metabolic / cardio intensive. But the PT while carrying the 60-80lb pack would be similar to dinosaur training (which is still cardiovascular)

But incorporating this with small meals between sets of training might be very helpful in building muscle along side cardio vascular fitness.

 

[gjohnson5]

Definitly sounds tough

In college, to make the Ranger Challenge team we had to make a 10k run with full combat load, including m-16 and a 60 lb rucksack. As you finished the run you dropped the rucksack and immediately had to do twelve chins. Our normal PT consisted of calisthenics a 3 mile rucksack run, the chins and electric chairs. We always did PT in combat boots. Three days a week we would follow it up with battalion PT. I dropped from 190 to 172 pounds on a 4k Calorie diet and lost a lot of muscle but I was a machine when it came to strength and endurance.

 

[gjohnson5]

well It was originally intended to poke fun at those wanna-be's who never workout getting thrown into something that would be slight attrition even for someone like me.

Of course they were gonna get killed

I didn't think anyone in the Chit Chat forum works out

 

[swole]

i just wanna spear people through the abdomen

who else is going to be one of these dudes for halloween?

 

[gjohnson5]

that's another thing
I would need to work intercoastals more to build a strong sword jab

i just wanna spear people through the abdomen

who else is going to be one of these dudes for halloween?

 

[jnevin]

Definitly sounds tough

Yeah it does.