3 Weeks and still no weight gain on SUST250

[NYBodyguard]

whats comes overnight goes overnight, give it a bit more time

 

[glennds]

whats comes overnight goes overnight, give it a bit more time

this is good to know because i have just started sus and don't know what to expect. i just started the other day and have actually lost a couple lbs.

 

[bowling ball nutz]

just chill it takes time, I was too verry anxious my first cycle, waiting for it to kick in, lol I would do body weight X 20 for bulking and keep recalculating that as you gain weight to keep the gains coming.

 

[guards]

you are only three weeks in.

Come back at week seven. If you STILL haven't made gains THEN worry....you are jumping the gun

 

[flex2win]

Post this up again in 3-4 more weeks, if it's legit, you'll have changed your tune and spread karma and cheer to everyone backin' you...

 

[tboy72]

if you have added 20% in strength gains then the size is right around the corner. hopfully you'll stay lean since there is no bloat yet...but its stil early

 

[princeton]

more strength means heavy wieghts, heavy weights means size. Just train hard and keep eating.

 

[spikemydog]

a 5 percent strength would be amazing to me.....sust gains are 5 pounds in body weight the 1st week than holding till week 5.after that all depends on what i eat and how hard i train but the results always go(upwards) good noticably.

 

[buckwheat1]

I usually start my cycle when I am at consistent weight range that only deviates a small amount when I measure it first thing in the morning.

Then I start the cycle. I do not change my diet for the first 5-7 days.

By the end of 5-7 days, I will usually see 3-4 pounds. This is with Deca.

This gives me confidence that my stuff isn't bunk.

Probably would work well when running anything that causes water retention - deca, test, dbol.

I would have held off on the nolvadex and a-dex for the first week to see if weight went up. If it did ,then you can add them in.