225 x 72reps!!!!

[ALIN]

^^ I hate to see people bench like that...

Yes me too.

 

[james629]

Swole:

i dunno.

i think it's a great way to shock the system, must be a powerlifter thing.

I agree its still impressive and a good pump. His range of movement is not really that bad, he looks like he is 2 feet thick. One local guy just did 405 for 20 reps which was damn impressive to me.

 

[Strongbow]

wow...i love seeing 1/2 ass reps being bounced off the chest...grant it, that's a lot but i bet you if he did full controlled reps he'd probably hit like 20-25 tops...

Thats what I was thinking I can do 22 full reps with 225, Id say me and him would be a good match up, me at 180 lbs and him at, what u think, bout 280 lbs.

 

[james629]

Why not try and see if you can do 72 however.

 

[*The_West*]

it annoys me when people slate things like this, the guy obviously knows what he's doing, look at the size of him. watch any of jay cutler's training videos, he never uses full rom on bb bench, are you telling me he isnt training properly?

 

[DaveTSI]

IF THE GUY CAN DO 72 FUCKING REPS WITH 225, DONT YOU GUYS THINK HE HAS AN IDEA OF WHAT HES DOING.

its called speed benching and he could easily out bench everyone in this thread bitching

if your trying to go fast and pump out reps with any kind of rythme, you cant lock them out. if you want to destroy your elbows, then by all means fully lock every one.

and if he did "real reps" he could probably do atleast 60-70. they just wouldnt be as fast.

And why dont you guys try benching like this next tim you do chest and get back to this thread with your results. i bet you all can do like 30-40 reps more then your "real reps"

 

[DaveTSI]

Thats what I was thinking I can do 22 full reps with 225, Id say me and him would be a good match up, me at 180 lbs and him at, what u think, bout 280 lbs.

lol, yeah that would be real close

are you guys fucking kidding me. show some respect this guys is a beast, he probably maxes out around 550-600 raw

 

[DaveTSI]

oh and btw hes not bouncing those reps AT ALL hes controlling them and going so fast you tards cant see that.

i boggles my mind how someone can throw 225 around like its the bar and you guys jump on him like any of you know what the fuck your talking about. HES HUGE

 

[Greatercow]

i agree with DaveTSI people are so fast to make negative comments you cant get that fkin huge not training properly ...

 

[lookinfit75]

There's a couple of vid of guys pushing serious weight for big reps. One guy is doing 405 for 20 reps and he's doing it pretty damn fast and strong (Ryan Kennelly is his name for those interested in looking him up). I was wondering if there is a certain training style that these guys use to attain this or is it simply gear and years of training or both. http://www.youtube.com/watch?v=cGIPKxYIFJU&NR=1