splperformance New member Jun 12, 2008 #3 wow...i love seeing 1/2 ass reps being bounced off the chest...grant it, that's a lot but i bet you if he did full controlled reps he'd probably hit like 20-25 tops...
wow...i love seeing 1/2 ass reps being bounced off the chest...grant it, that's a lot but i bet you if he did full controlled reps he'd probably hit like 20-25 tops...
GUARDIAN High End Bro Platinum Jun 12, 2008 #4 i totally understand not locking out all the way on presses to save on the joints but i at least to 3/4-7/8 of a rep.
i totally understand not locking out all the way on presses to save on the joints but i at least to 3/4-7/8 of a rep.
swole Well-known member Jun 12, 2008 #6 i dunno. i think it's a great way to shock the system, must be a powerlifter thing.
sugashane New member Jun 13, 2008 #7 GUARDIAN said: i totally understand not locking out all the way on presses to save on the joints but i at least to 3/4-7/8 of a rep. Click to expand... Exactly. He only did a few real reps at the end. Other than the last one. lol
GUARDIAN said: i totally understand not locking out all the way on presses to save on the joints but i at least to 3/4-7/8 of a rep. Click to expand... Exactly. He only did a few real reps at the end. Other than the last one. lol
C chaos13 New member Jun 18, 2008 #8 it would be intesting to see how many full reps he would get, but still pretty impressive
redsamurai Banned Jun 18, 2008 #9 he'd easily get in the 30's or low 40's if he did real reps. His 505 form was flawless. But yeah, he bounced the shit out of that motha fucka.
he'd easily get in the 30's or low 40's if he did real reps. His 505 form was flawless. But yeah, he bounced the shit out of that motha fucka.