16oz cottage cheese for night time snack too much?

[INNOCENT]

good to go

 

[Mac173]

Yum.
I'm eating 1.5 cups right now w/ an oz. of cashews and peanuts mixed in.

 

[GymIntensity]

i always thought the fat in cottage cheese is good fat. am i wrong? seems like most of you are saying go fat free CC.

 

[juiceddreadlocks]

if you dont mind the ridiculous sodium content of the cottage cheese.

 

[CASS]

dont know how you guys can eat that cottage cheese, esp. in the amount you do, it just looks awful to me, puts me right off

 

[Mac173]

i always thought the fat in cottage cheese is good fat. am i wrong? seems like most of you are saying go fat free CC.

I go for the low fat.

 

[juiceddreadlocks]

Go for low fat but not fat free.

Seriously though... anyone else here care about how much sodium they consume on a daily basis?

 

[Mac173]

Go for low fat but not fat free.

Seriously though... anyone else here care about how much sodium they consume on a daily basis?

Of course, but besides that that is about the only sodium that I consume.

 

[Jimbo15]

i love 2% but fat free or 1% seems to taste like ass

what do you guys add to it to make it taste better but add really no fat?

Hot sauce, lean turkey, fresh fruit: i eat fat free and mix up what i put into it to keep it fresh.

 

[Jimbo15]

dairy products are great but are made of simple sugars. so a protein shake mightbe a better choice late night.

It might be, if you use a protein that isn't digested quickly, as a simple sugar would.