10 Caps Gear vs 10g Super Plasma Protein

[tom5933]

So I've been using Super Plasma Protein from Protein Factory at 10g on off days/15g training days and was wondering if 10 caps of Gear spread throughout the day would be equivalent or if the SPP is better at those dosages?

 

[Nelson Montana]

So I've been using Super Plasma Protein from Protein Factory at 10g on off days/15g training days and was wondering if 10 caps of Gear spread throughout the day would be equivalent or if the SPP is better at those dosages?

Slightly different but certainly similar. Even just 10 GEAR caps and a single BIG BLAST would be an awesome dosage of SPS.