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  1. JimAbs43

    Podcast 549 - Can anavar make you single digits bodyfat 549 - Can anavar make you single digits bodyfat
  2. JimAbs43

    Podcast Hardcore 2.0 #13 - Summer Abs and Low bodyfat HOW with Pharmacom Hardcore 2.0 #13 - Summer Abs and Low bodyfat HOW with Pharmacom
  3. K

    Leaning up for summer?

    How many of you on here Also have big plans for the summer? I would like to get in at least two Beach vacations for the weekend and I would also like to get shredded to the extreme I’ve got a plan Trenbolone 300mgs a week for 8 weeks Winstrol 100mgs a day for 4 weeks Masteron 500mgs a week for...
  4. JimAbs43

    Podcast Hardcore 34 - Best way to bulk without gaining bodyfat or water weight Hardcore 34 - Best way to bulk without gaining bodyfat or water weight
  5. K

    Sample Cutting Diet-Advice

    5"6, 132 lbs, and about 17% BF. Past 2 months have been eating big to "get big". All clean bulk of course lots of chicken/quninoa/sweet potatoes/broccoli/whey.....yada yada. Fish oil + multiviamin. I want to cut though seeing as it's close to beach season so I've been reading up on macros...
  6. K

    No Period?

    Ok. So this is VERY strange what is happeneing. Any advice would be appreciated. My period has pretty much stopped- about 3 months ago I got my normal period, then the 2nd day and 3rd day I just LIGHTLY spotted. After that I kinda freaked out and stopped taking my birth control to regulate my...
  7. eoghan

    bodyfat estimate

    Hey Guys this is a picture of my transformation from 55kg to 80kg in a couple of years natural (allbeit thinkg of doing my first cycle) Can anybody have a crack at my bodyfat like i said in this pic im 80kg im about 5'7 Picture is not the best its all i could get Thanks
  8. D

    Stanozolol cycle - questions, side effects

    Hello my first post here. Hope you could help me. I recently started a oral only stanozolol (winstrol) cycle, first 2 weeks at 40 mg a day, then I will up to 50 mg. I am taking it, because I need to improve my definiton for a photshoot, although I got to my currently low bodyfat percentage at...
  9. M

    Teen Needing Help with Cutting Cycle After Bulk

    Hey Guys ive been lifting for a good three years building and trying to cut building and then trying to cut. Currently i am Age 17 6 foot 1, 226 LBS and around 10-12 percent bodyfat ( I have a 4 pack showing through). But im looking for that completely shredded look. I've Done many calorie cuts...
  10. bringingthewood

    20% Bodyfat, What's wrong w/ juicing?

    I have a question... If I'm 20% BF or more, what's wrong w/ juicing? I read a few times that it's an issue.. I also read that more muscle is essential to burn more calories. I was thinking of doing a test e only cycle w/ GH.. Can you tell me any negatives of juicing w/ high bodyfat? Thanks...
  11. C

    1st Time User, Anavar Only cycle LOG

    Hi Guys, I am a semi pro rugby player and I am 22 years old. I have been training solidly since I was around 16, I train well and have a good diet and have consistently increased my weight, strength and muscle def over the years (all naturally). My gains have come to a bit of a hault over...
  12. 1headshot

    Seriously cutting - need to increase mass (LEAN!!)

    Hi guys, first timer here. I had started working out in January to lose weight and in the process get built. I started with 221lbs at 6'2" cut down to 176lbs and 8% BF as of last week. Problem is, with such a low BF, I look like a f-ing martial arts dude where I can study anatomy of all...
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