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I have powder creatine that i bought a huge bag of and no matter what it seems I always have plenty leftover. It expired 9 months ago and I still use some here and there. how long can i keep picking at it before it loses potency and how would i know if it expired? i've been storing it in the closet
When it stops workingQuote:
Quote posted by currymole
creatine is cheap so no need to use expired stuff. having said that they can last a year or two past expiration
I am sure there is no issue with the powder but creatine is so cheap why not just get more. I recommend Ancient Strength from n2bm. It is super convenient being in tablet form and there is nothing else in the product except pure creatine.
I'm sure its fine
it should be fine..
I believe no more that a yearQuote:
I have powder creatine that i bought a huge bag of and no matter what it seems I always have plenty leftover. It expired 9 months ago and I still use some here and there. how long can i keep picking at it before it loses potency and how would i know if it expired? i've been storing it in the closet