Recent content by strengthmonster

HH, the little one I had in LV was a Sony Cybershot. They are really good, no problems with it. Mine is a 3.2 but hey do cheaper ones with less res and now a better one with 4.0 n the same range. 3.2 gives really good pics so 2.0 shouldn't be too bad. It depends on how much memory the camera has...

2 a week isn't enough. You need one at least every 3 days. Get more.

I agree on squats. Lunges are good too.

Rule no. 1 - Never turn your back on someone even if you think the situation is resolved. You've learnt it the hard way but at least you've gained experience from it now. If the guy wouldn't fight face to face in the first place he is a pussy no matter how big he was and that is the only way a...

When you use increase dosages the hypoglycemic attacks can come on much quicker, causing the user to become unconscious. Once that has happened if there is nobody with you that knows what to do you are toast. Without proper research into insulin tolerance levels and regular checks your tolerance...

The key is to not overdo them. Don't treat them as a building set, where you are going for weight or anything but do them purely as a light warm up on days when you will be using the shoulder. As I don't know a great deal about your injury it may be something different so if it causes you...

Manchester in da house. How's it goin Julez? not spoke to you for ages but I havn't been on here for a while.

You are right. He was a prick at the Expo and b4 the show but dieting does that to you. He was probably finding it hard to concentrate on anything. Saw him after as well and he was in a much better mood (probably just ate some ice cream.)

If it is damage to the rotator cuff inside then very light rotator cuff excercises my help. Kneel by a bench and hold a light db in a sort of arm wrestling position then rotate down until the weight touches the bench and back up. Another one is to use a single handed top cable and hold the arm...

Don't see how it would help you keep size as natural levels will still remain supressed until you came off it, then you'd still lose some size. Unless it is used in some form of tapering method. Clomid would not work with it, until it has cleared the system and nolvadex has jack shit to do with...

When you get on the deca that should help but I would definately give Glucosamine Sulphate a try. It takes about a month of usage b4 you will see any difference though as levels have to build up first with it. Also fish oils such as cod liver oil may help.

Doctors like that are General Practicioners and spend 90% of their time treating Old Ladies and Kids with runny noses. It is rare to get one that takes an genuine interest in performance enhancement and in med school they do very little training on it. Strange as most of the ones I have argued...

Seriously mate, there is a lot to learn about insulin. To explain would take me ages but I have just completed an article on this for the No Bull magazine. Please do as much research as you can if you are considering it, as the slightest mistake can kill you. I know of 3 bodybuildeers within the...

Hey don't worry about it. Yes, they all use but the fact that most of them bullshit and claim to be like that from the natural products they sell would make anyone new to the game believe it. That's exactly what they want newbies to think, so you'll buy their legal products.

I have been getting it too at 4iu. Don't know if I could really afford to up my dose but would be interested in some more info on this.