Recent content by Pject

^Bump^ I purchased some Nutrex Vitargo-CGL from netrition and have been using it for a little over a week. I really like this stuff. No sugars. Completely dissolves in the water after 10-25 seconds of stirring/shaking. One thing I noticed when I first put the powder in the water is that it...

happens to me too every now and then. seems to have no effect on my strength while lifting. I do get some weird looks :o PJECT

Any good stretches for the lower back (erector spinae)? I injured myself deadlifting 2 months ago, and my lower back has never been the same. PJECT

Thought I'd inform you guys that the program I am using to track my nutrition is: Innovative Logic's CrosstrainerII. You can get it at http://www.crosstrainer.ca (I just downloaded the trial and got a crack for it) ;) I just write everything down that I eat and before bed, I enter them into...

My vote goes to 1-AD. Beware though 2+ weeks on and your libido avalanches :( Might want some clomid on hand for post cycle PJECT

solid2, I am using 10 caps of Soloray Vitex a day. It should be well over 3 grams of Vitex I think. The label confuses me.. Here is what it says: --- Serving Size 1 Capsule Vitex (Vitex Agnus-castus) (berry extract) 225mg (Guaranteed 0.5% [1.13 mg] agnuside) Vitex (Vitex Agnus-casus)...

Ever wonder what made Paul Bunyan so strong??? It was his BLUE OX !!!!!!! Sorry to hear some people are feeling NOTHING from their vars. I hope there are not bunk pills going around. All I know is whatever I've got... is obviously working. Been being rock hard and vascular ALL the time and...

yarpic: you have mail PJECT

Been very busy guys, sorry. Enrolling for school, car problems, work etc. I am surprised to hear all you guys not getting any results. I have been getting amazing results. Starting week 3 now. Up 5lbs... down to 8% BF. Strength up. Pumps like crazy. I am at work right now. I have to go...

Creatine I'm using... Syntrax Swole - Jungle Juice (twice day) Optimum Nutrition CGT (Creatine Glut Taurine) - It comes in Lemon, Wild Berry, and Unflavored. My favorite thing right now is mxing: Prolab Nlarge Wildberry + CGT Wildberry. I have about 20 pre-made plastic bags full of 3...

on day 10 now. 40mg ED for 8 weeks -- var only cycle (1 pill taken each morning with about 16 oz grapefruit juice) (also taking Tylers D when I dose and lots ALA throughout the day) 25+ grams creatine day 10 grams glut * This is my 1st steroid cycle ever, so I am probably more sensitive...

DR and The Machine, Thanks bros. For less than $15, I may give this supp a try. Although, I now find myself addicted to Grapefruit Juice, adding this along with the GFJ cannot hurt :p Pject

REDTIDE, I went to superfeet.com, but I am unsure of what "GREEN" inserts you are talking about. The synergizer green capsule ones? Pject

Thought I'd add a stretch that seems to help me: Stand facing away from a wall about a foot away. Lean back resting your back and butt against the wall (sort of like a wall squat). Your legs should be just a little more than a 90 degree with your knees. Now LIFT your toes as high as you can...

^ Bump Very interested in hearing more routines related to sprinting. Anything on building explosive strength and speed. Pject