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Elbows hurting real bad?

jcb_phlps

New member
Have any of you guys had your elbows hurt real bad on cycle? Its a weird pain sever but weird. Its not all the time either. Mainly when I do heavy lifting and the thing is like on my bench its not when I have the weight its whenever I rack it then the pain come rushing in.
 
Can you be a little more specific bro? More details plz.
 
What compound are you using? All I can suggest is try lowering the amount of weight and do more reps before u injure yourself. You could also research vince gironda's 8 sets of 8 system.
 
Mine are killing me its tendinitis in both arms. It is because I usually do not work my forearms and with my weights skyrocketing I screwed myself. Work your forearms.
 
its common for muscle strength gains to outpace tendon/ligament growth.
 
Have any of you guys had your elbows hurt real bad on cycle? Its a weird pain sever but weird. Its not all the time either. Mainly when I do heavy lifting and the thing is like on my bench its not when I have the weight its whenever I rack it then the pain come rushing in.

tendonitis...anti inflammatory, ice and rest
 
Thanks for the replies guys. I'm on 500mg/test c/wk and I only have 4 wks left after this. I've seen great gain strength and weight and appearance. They didnt start hurting until the last couple of weeks. And like I said the pain isnt all the time I currently take chondroitin and glucosamine for joint support but I dont think this is a joint problem. I think its my tendons/legiments. The pain is not unbearable but it does hurt. Nothing that Ibuprofin doesnt get rid of and I have reduced my weight and it helps but they still hurt from time to time. Just wondering if any of you had experienced anything like it?
 
I am right with you bud. I had to pop 2 advil twice this am. I couldn't even type with my right hand totally sucks. Sad too because I didn't wake up with a numb hand so I thought it was better. Fix it before you get to where I am!



And to Zed it seems like the pain is on the inner elbow and also where the tricep first meets the elbow.
 
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