Please Scroll Down to See Forums Below 
Depends on what you take. I think keeping your cholesterol in check is huge if you're taking something like Dbol. Here is a good list of supps from Dante from his website.
Here it goes:
aspirin-blood lucidity
**Pepto-Pro- IMHO the best protein available. Can get it at true protein.com. Use your discount at the GNC and get Muscle Milk if you want. I would.
**Creatine Malate- better than monohydrate, but either will do
Phosphatidlyserine (I believe this is a very important supplement to take for myself and probably any runner or lifter who has a lot of stress in his life either through training or work or what have you. Or anyone who feels that they are training so incredibly intensely that there might be a cortisol problem inhibiting gains) 600-800mg preworkout (its expensive). Pat Arnold has an 11-oxo product that might be worth looking into that runs along the same parallel pathway I’m trying to shore up ****Phosphat-also helps memory function (may help in classes too.)
**BCAA powder- building blocks of muscles
Beta-Alanine- Beta-alanine is the rate-limiting precursor of carnosine, which is to say carnosine levels are limited by the amount of available beta-alanine. Supplementation with beta-alanine has been shown to increase the concentration of carnosine in muscles, decrease fatigue in athletes and increase total muscular work done
**Taurine- Taurine is named after the Latin taurus, which means bull or ox, as it was first isolated from ox bile in 1827 by German scientists (nifty little fucking facts me thinks!! Lol) Taurine is a common ingredient in energy drinks. Taurine is often used in combination with performance enhancing substances, such as creatine and anabolic steroids, partly due to recent findings in mice that taurine alleviates muscle fatigue in strenuous workouts and raises exercise capacity
**Waxy Maize- WM restores glycogen levels faster than dextrose, thus super-hydrating the muscle cells in record time. Taken immediately post workout as an insulin-boosting carbohydrate source, take it along with a fast acting whey isolate or whey hydrolysate and other eugenic aids, such as creatine, glutamine and leucine. Basically, it pulls all you post workout supps in your muscles and refuels your muscles faster.
Metamucil (self explanatory-- just pour a tiny bit of the powder in a protein drink sometime during the day)
**Cissus - (Another supplement that every lifter or runner should really look into--joint wise and in theory as an Anabolic...yes I did say that word ANABOLIC) Cissus contains a super-high potency extract of Cissus Quadrangularis standardized for 40% total Ketosterones and 20% 3-Ketosterone and is lab tested for potency and purity. Cissus can help support optimal joint health, enhance recovery, support healthy weight management, and is a potent antioxidant.
Co Q-10 - health and if your taking statin drugs (which I’m not, but family history says I probably will and you might too) you really want to look into this supplement...its a key for heart health
Non-flush Niacin (good for HDL/LDL)
**Milk Thistle Extract - Milk Thistle has been used for thousands of years as a digestive aid, but it is most well known as a superior herb for liver and gallbladder disorders. Honestly, any supp you take will pass through your liver, help support your liver’s health.
EPA DHA Omega 3 fatty acids- you know…
Olive leaf extract - I believe so very important for the immune system (key supplement along with Beta Glucans)--if you get sick with colds a lot these 2 supplements should be in your daily regimen. (along with washing your hands thoroughly when you come back from the gym, including scratching each soaped up palm with your fingernails of your other hand to get soap under them)---read somewhere that up to 90% of the germs that can wind up on your hands get underneath your nails....scratch your nose? scratch your eye? Walla sore throat/cough/sniffle city.
Vitamin E with Lycopene (Lycopene IMO one of the most important health supplements there is (prostrate etc etc etc)
High potency multivitamin with high Lycopene content
Green tea extract - 750 to 1250mg a day, will help burn fat. Start low and work your dosages up, don’t shoot high with it off the bat.
Quercetin - (another highly important health supplement in my opinion) Quercetin has demonstrated significant anti-inflammatory activity because of direct inhibition of several initial processes of inflammation
B6 - 100mg a day
Vit C- duh… lol
L-glutathione - I’d use it for liver properties but it has multiple health benefits
Beta-Glucans - extremely important immune system supplement. I believe everyone if they have the money for it, should be taking this and olive leaf extract
**Nettle root/stinging Nettle - for SHBG (bound testosterone reasons) What this means is the testosterone doesn’t bind to a useless receptor, this shit does, so “free” test goes up.
Bilberry extract - for eyesight
**7-keto DHEA-- immune system and thyroid function (another highly important supplement in my book)
Good post.
I have read some conflicting reports tho on whether non flush niacin is beneficial compared to regular niacin.
