things that should be taken on cycle yet are always unspoken....

[needtogetaas]

man what a good guy.

 

[lookinfit75]

Just a friendly bump for the mad amount of info for the bros.

 

[Bigpimpin10]

lol ag reed there is some raelly good info on here...

 

[needtogetaas]

bump

 

[crxdog]

cardiovascular protection is probably one of the most important overlooked aspects of cycling.


Most orals kill your HDL. Some worse than others, with var and winny probably the worst. while your HDL is impaired, you are greatly increasing the rate of plaque deposition (cardiovascular aging), most of which is then yours for life increasing risk of heart attacks and strokes.

Garlic has studies which demonstrate it acts as a super-HDL, a substitute HDL so to speak, clearing away ldl and preventing oxidation and plaque deposition. (garlique and others have cardio formulas with the correct study dosing)

Grape Seed extract is also essential for preventing CV oxidative damge and has other cycle benefits.


also Fish oils, policosanol, hi fiber supps like metamucil, and noflush niacin (inositol hexanicotinate) and some walking/running 2 or 3 times a week minimum.

Sorry whats HDL? How bad is Winny for your heart?

 

[needtogetaas]

Sorry whats HDL? How bad is Winny for your heart?

LDL and HDL Cholesterol: What's Bad and What's Good?

 

[needtogetaas]

still a good thread

 

[needtogetaas]

MOLECULAR NUTRITION - LIPID STABIL

Cholesterol is something every juicer should be taking something for.

 

[iggy]

yes. i've heard your ldl goes up by like 150-200pts and your hdl goes down 25-50pts.

 

[needtogetaas]

yes. i've heard your ldl goes up by like 150-200pts and your hdl goes down 25-50pts.

Winny kicks lipid ass.