Approved Log Testosterone, Deca Durabolin, HGH, Masteron Road to Stage 2025 Cycle Log

[the_alcatraz]

Upper:
Sa Pec Dec:63x9, 63x8
High Inc Smith: 32.5x9, 26.25x14
Dip Machine: 46.25x9, 32.5x15
Prime Seated Row: 85x8, 65x11
Prime Extreme Row: 80x6, 65x12
Hammer Pullover: 45x8, 47.5x8
Pannata French Press: 17.5x8, 13.75x11, 8.75x16
Behind Back Cable Curl: 10x13, 7.5x11, 5x18

dips you go all deep? feel stretch?

5 eggs in there bro so whole meal is about 47 grams protein!

5 eggs is a KILL bro hot

 

[Big_Cheese]

dips you go all deep? feel stretch?


5 eggs is a KILL bro hot

I actually use a hammer strength machine for these that’s plate loaded. Set the seat up at a height that starts me at a similar position to a deep stretch dip. Feels really comfy and nice on the shoulders. Good loading potential too

 

[Big_Cheese]

Push:
Lat Raise Machine: 18.75x10, 13.75x12
Cybex Shoulder: 60x10, 45x13
Super Incline: 45x7, 30x12
Prime Flat Pec: 50x8, 38.75x11
Seated Cuff Fly: 8x10, 7x10
Cuff Y Raise: 4x8, 3x12
Dual Pushdown: 30x6, 20x13, 20x10
Dual Extension: 45x6, 35x11, 25x13