1G Test enanthate

[goin on 4T]

Fuck seriously?? I get soooooo tired of these comments about ronnie coleman and Arnold... Fuck! Those guys are rare exceptions and 99% of us should not be put in the same sentence as them... What they do means nothing to the normal person!!!!!!!!!!!!!! There is no need whatsoever to be on a gram of test! The more is always better mentality is not right! This is always such a mistake... 350-500 is plenty... Then additions should be made to the cycle to make it shine... If a cycle is constructed and ran properly there is no need to be over 500... Through more study and usage, i really havent found too significant of a difference between 350 and 500...


Sent from my iPhone using EliteFitness app from Dylan Gemelli

I would agree with this statement. I used to be in the more is better camp, now after having done it a few times I think this is so wrong, I enjoy running less and feeling better. Besides the fact that it is sooooo hard on your body.

 

[BlackIntel]

I have before. You better have your diet 98% or better and you better WO seriously or its a waste. If you are going to be a bodybuilder and compete then that is the only reason.

I want to compete dude

Here's the diet :

6.10am
50g whey
Water

7am
4-5eggs with 2 yellow
Complete sandwich bread with carb and good fats
1Cap Omega 3
Vitamines E3D (don't tell the name)
Coffee without sugar
Orange juice
1 Yoghourt

10.15am

50g whey
Coffee without sugar

12 : 30 am

200g chicken or beef
100g Bread or pasta or rice
Ketchup
80-90g Vegetables
Water
20Minutes Later coffee

3.20pm
50gr of whey

5.50pm
Some no pre workout booster with amino acids

7pm
End of training

7.05pm
700cl Coca cola red (70g carb)

7.35pm
90g rice with ketchup
250-300g chicken or beef
130g Vegetables

10 pm
Tea light

12am-12.30am
50g casein or whey
Caps vitamin D, + zink at pct, 1 cap omega 3 glutamine, calcuim

 

[goin on 4T]

What are your stats?

 

[jondale123]

I have used 1000mg's of test. I have also used 700mg's tren with that. The sides are not bad. But it may be if you are not over 250 ish..... Gotta be carefull large doses can be bad for smaller people.

 

[BlackIntel]

What are your stats?

5"7 190lbs 7-9% Sir,
Even if you told me to lower dosages I am determined to put 1g, compete buddy... it's now or never

So what about the diet you told nothing

 

[goin on 4T]

5"7 190lbs 7-9% Sir,
Even if you told me to lower dosages I am determined to put 1g, compete buddy... it's now or never

So what about the diet you told nothing

What is your age?

Diet is ok, I am a lazy american and its too much work for me to convert to oz and lbs. I will comment on a few items for clerification.

 

[jondale123]

I want to compete dude

Here's the diet :

6.10am
50g whey
Water

7am
4-5eggs with 2 yellow
Complete sandwich bread with carb and good fats
1Cap Omega 3
Vitamines E3D (don't tell the name)
Coffee without sugar
Orange juice
1 Yoghourt

10.15am

50g whey
Coffee without sugar

12 : 30 am

200g chicken or beef
100g Bread or pasta or rice
Ketchup
80-90g Vegetables
Water
20Minutes Later coffee

3.20pm
50gr of whey

5.50pm
Some no pre workout booster with amino acids

7pm
End of training

7.05pm
700cl Coca cola red (70g carb)

7.35pm
90g rice with ketchup
250-300g chicken or beef
130g Vegetables

10 pm
Tea light

12am-12.30am
50g casein or whey
Caps vitamin D, + zink at pct, 1 cap omega 3 glutamine, calcuim

Man you need to eat more food and supplement less. I bet you would grow. Most pros rarely use protein powders and if they do its only postworkout. They take in more whole food for better nutrition. And if you wanna get big you dont have to use that much test. Add different stuff tren deca eq anadrol. More is not better. Please do research before you go pinning yourself with that much gear.
I know of one up and comming pro's take
1500mg's test/ew
1000mg's eg/ew
1000mg's tren/ew
100mg's anadrol/ed
with insulin and hgh
and he eats more in two meals than you do all day. On his busy days he eats breakfast like 8-9 eggs oats ect. during the day while on the go he has told me he eats subway trice a day two foot longs each visit. and then two more meals and a half a gallon of icecream at night. No pro's go not eat clean in the offseason.

 

[BlackIntel]

What is your age?

Diet is ok, I am a lazy american and its too much work for me to convert to oz and lbs. I will comment on a few items for clerification.

Ok buddy
I m 24
Already some cycle under belts but always little dosages and mix for synergy
Now time to increasen, ya must stay simple

 

[goin on 4T]

I want to compete dude

Here's the diet :

6.10am
50g whey
Water

7am
4-5eggs with 2 yellow
Complete sandwich bread with carb and good fats
1Cap Omega 3
Vitamines E3D (don't tell the name)
Coffee without sugar
Orange juice
1 Yoghourt

10.15am

50g whey
Coffee without sugar

12 : 30 am

200g chicken or beef
100g Bread or pasta or rice you need whole grains
Ketchup
80-90g Vegetables
Water
20Minutes Later coffee

3.20pm
50gr of whey

5.50pm
Some no pre workout booster with amino acids

7pm
End of training

7.05pm
700cl Coca cola red (70g carb) Coke? no protein?

7.35pm
90g rice with ketchup whole grains
250-300g chicken or beef
130g Vegetables

10 pm
Tea light

12am-12.30am
50g casein or whey
Caps vitamin D, + zink at pct, 1 cap omega 3 glutamine, calcuim

just doens't seem like enough real protein. How many grams of real protein and how many grams of protein drink?

 

[JoeBlob]

What were your previous cycles?

at what dose/ what compounds