I've used a gram before and that's when the sides really came. It's not some magic number that makes you huge, you're better off in the 500-700mg range.
By the way, you can't even consider what the pros do or have done. I'm sure they all run high dose (way beyond only 1 gram) but they're unhealthy.
500-750 should be more than enough for anyone not competing... but I know guys competing who don't go over 500mg and I know guys nowhere near ready to compete on 2g+ per week....
Fuck seriously?? I get soooooo tired of these comments about ronnie coleman and Arnold... Fuck! Those guys are rare exceptions and 99% of us should not be put in the same sentence as them... What they do means nothing to the normal person!!!!!!!!!!!!!! There is no need whatsoever to be on a gram of test! The more is always better mentality is not right! This is always such a mistake... 350-500 is plenty... Then additions should be made to the cycle to make it shine... If a cycle is constructed and ran properly there is no need to be over 500... Through more study and usage, i really havent found too significant of a difference between 350 and 500...
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I have before. You better have your diet 98% or better and you better WO seriously or its a waste. If you are going to be a bodybuilder and compete then that is the only reason. If you are just a gym junkie and want to look cool than stick to no more than 600mg of test.