First cycle

[stevesmi]

Had blood work done at docs told him what I was gonna do , he said I was good to go, an will monitor me.my blood pressure is good due to meds , an so is cholesterol . Ask him if it was ok with my meds he said no problem.

if you have to take meds for your bp then you are doing a lot wrong. has your doctor talked to you about diet and exercise? most do not even mention it, they just write out prescriptions.

good job changing up your diet for 2 weeks, but i don't think that 2 weeks of eating right has gotten you ready to juice already. i will parrot whats been said above to drop your body fat to near 15%, at your age that is solid. and then i would wean yourself off those bp drugs, you shouldn't have bp problems after you lose that excess fat. only then will you be ready to juice. your doc wants to keep you on those bp medications for life, he gets kickbacks for you taking those drugs.. docs get free trips, cars, laptops, etc etc. for getting people on drugs for life. its a nice scam they have going and it seems like this guy you go to has you hooked pretty good

 

[dew925]

Well put Steve an ez, never would have thought that about my doc. Thank you I'll just stick to my diet an routine till I lose a few more pounds.

 

[EZ_E]

Well put Steve an ez, never would have thought that about my doc. Thank you I'll just stick to my diet an routine till I lose a few more pounds.

What's the diet look like now bossman?

~EZ

 

[dew925]

Oatmeal with flaxseed an skim milk for breakfast,protein shake around 9:30, lunch consist of small salad or fat free cottage cheese w/ fruit an a yogurt, mid afternoon a protein bar , dinner 1 boneless skinless chicken breast, small salad or fresh vegetables , with sweet potatoes. I've been staying away from sweets, almost all red meats , fried foods , fast foods , high fat contents .
Thinking about ordering n2 flame too help with fat loss, any suggestions.ever since switching too diet , I feel so much better it's unreal. I could honestly lose another 10-15 lbs.

 

[johnnyboy3689282]

Need to lose another 15 or so before you cycle to seek the gains you want bro...

 

[TheRippedReverend]

No bueno. Get that bodyfat down to 15% first. Too many health risks.

This ^^^^

 

[TheRippedReverend]

Oatmeal with flaxseed an skim milk for breakfast,protein shake around 9:30, lunch consist of small salad or fat free cottage cheese w/ fruit an a yogurt, mid afternoon a protein bar , dinner 1 boneless skinless chicken breast, small salad or fresh vegetables , with sweet potatoes. I've been staying away from sweets, almost all red meats , fried foods , fast foods , high fat contents .
Thinking about ordering n2 flame too help with fat loss, any suggestions.ever since switching too diet , I feel so much better it's unreal. I could honestly lose another 10-15 lbs.

Careful on flaxseed produces estrogen little wont hurt but if ur on cyc better to jus zero it out imo

 

[RADAR]

High Blood pressure and High cholesterol to start.

Read:
http://www.elitefitness.com/forum/anabolic-steroids/so-you-want-do-steroids-875883.html

This is a must read for anyone doing steroids Or not!

 

[gymjunkie09]

Oatmeal with flaxseed an skim milk for breakfast,protein shake around 9:30, lunch consist of small salad or fat free cottage cheese w/ fruit an a yogurt, mid afternoon a protein bar , dinner 1 boneless skinless chicken breast, small salad or fresh vegetables , with sweet potatoes. I've been staying away from sweets, almost all red meats , fried foods , fast foods , high fat contents .
Thinking about ordering n2 flame too help with fat loss, any suggestions.ever since switching too diet , I feel so much better it's unreal. I could honestly lose another 10-15 lbs.

looks a little light on calories....what does the breakdown look like? have you calculated your macros? grab some n2slin and pop a cap half hour before those carbs and you'll def notice a difference

 

[Atomiclight]

Go for it ur prob no more or less ready for this than anyone else. U got ur dr. on ur side and he said ok well I will take dr. recomendation reguardless if u think his 170$ visit and 100$ bloodwork is whats motivating this dr. then thats nieve, yes to a point its money but dr.s financial outlook is far more long term to think hes worried about ur visits payment. Dude just study up, make sound choices , and ask tons of questions to ur fourm piers. Make a few online buddies whom respect ur point of view, with whom u have a affinity and reality with. This is what I did, I still do, who gives a shit, If you want to know, somone will help. I ask stupid shit all the time. But I learn alot from some of these guys they know alot of good stuff. The assholes, just dont bother with the additude, like u need skin of gold to try a mild dose of this stuff. U sound like u have the general idea just brush off the crap and move foward.thats my opinion.

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