It's one thing being able to knock out 25+ as a weightlifter; entirely another when weightlifting isn't your main sport. I just started bench pressing after a 3-year layoff from benching and a 1 year layoff from all lifting. I could probably get about 12 right now. I'm hoping to do 4 plates for my 48th birthday in Oct.
Orson Charles is carved from granite if you've ever seen him in street clothes.
Orson Charles is carved from granite if you've ever seen him in street clothes.