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*new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!!!

Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

If I hit you, but you don't hit back...well....
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

k time brothers
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

you fuck off
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

i will hit you when i get my k back good sir
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

obsessedwliftin said:
I will be checking those maam and following up with you shortly! LOL:D
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LOL...once they read this...they'll vouch for me. :)
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

wow, i go away for a week and ya'll abandon all tradition..

but i get it..
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

8 days in Naples florida, weather was great, rain every day like expected, 78-85 everyday.. very nice..

worked on the tan, hatched some gator eggs, fed some gators, did some dolphin watching,.. the kids and grandkids loved it..

surf was up, the food was toooooooo good.
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

not the whole day, just in the evening along the coast which we were 4 blocks from the ocean.. very nice..
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

love going with the kids, but.... oct 7-15 we will be in hawaii just me and the little wife, so no blockers to get in the way..

and romance will be a flowin
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Hittin K like a crackhead on steroids. Wait a minute. I resemble that remark. Well the last half anyway! Have a great afternoon guys!
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

First time I did weighted dips and I fucking love it
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

I think we need pictures to back up these claims..just to be 101% sure without a doubt ;)
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

...assisted by chemicals.
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

got the word yesterday, doing the final step in hiring for the city i live in to be an employee with the fire dept.. the physical..

no issues, mostly looking for drug use and i don't have a club foot..
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

SpyWizard said:
got the word yesterday, doing the final step in hiring for the city i live in to be an employee with the fire dept.. the physical..

no issues, mostly looking for drug use and i don't have a club foot..
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Thats awesome goodluck on it Spy Wiz I know you got it
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Chopzilla said:
Stop lyin!!!! Every time you post you talk about how much fun you had the lake lol shame on you
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lol...true enough.

I'd love to go away though..like really go away! Somewhere hot, near the ocean with a swim up bar!!
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Like Bora Bora with their crystal clear blue oceans oh man that'd be so fun
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

caligirl85 said:
lol...true enough.

I'd love to go away though..like really go away! Somewhere hot, near the ocean with a swim up bar!!
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See when a beautiful woman makes comments like this some one in here, single, should be asking when and where to forward a plane ticket!!:p
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Finally time to eat again! Dayum I am hungry!!!!!
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Stuffed bell pepper made with lean ground turkey and brown rice, fresh tomato, and low fat cheese sir! First lunch weas grilled chicken with brown rice and green beans smothered in buffalo sauce of course. I love my mid day carb meals. This will be the last of the carbs for today.
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

obsessedwliftin said:
Stuffed bell pepper made with lean ground turkey and brown rice, fresh tomato, and low fat cheese sir! First lunch was grilled sausage with brown rice and green beans smothered in BB's underwear sauce of course. I love my mid day carb meals. This will be the last of the carbs for today.
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I don't know bout your first lunch but the second one sounds delicious! :biggrin:
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

obsessedwliftin said:
That's my boy right there. Great answer Chop! You should be shedding BF like a contestant on the biggest loser............:artist:
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The knowledge and inspiration I get from you and this board has helped me immensely! 2 months ago I thought I was pretty built but now looking back I was juss a buff chubber. I'll have new pics up soon eventually :artist:
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Chopzilla said:
The knowledge and inspiration I get from you and this board has helped me immensely! 2 months ago I thought I was pretty built but now looking back I was juss a buff chubber. I'll have new pics up soon eventually :artist:
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Oh yeah bro! You know I got your back. Wait until I finish this little cycle I am running now bro. That profile pic of mine? History! I will be unvieling the new physique in about 4 to 6 weeks. :D
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

obsessedwliftin said:
Oh yeah bro! You know I got your back. Wait until I finish this little cycle I am running now bro. That profile pic of mine? History! I will be unvieling the new physique in about 4 to 6 weeks. :D
Click to expand...

Lol and by the sounds of all the cardio you been doing I know for sure your gonna be fuggin shredded to the gut dayum bone! I'll be lookin forward to seeing your end result!
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Chopzilla said:
Lol and by the sounds of all the cardio you been doing I know for sure your gonna be fuggin shredded to the gut dayum bone! I'll be lookin forward to seeing your end result!
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That is the plan my good bro. Should come in with lean muscle gains and an achievable TRUE 7 to 8% Bf. Somewhere around 215 @ 6'1". I am hovering between 208 to 211 now and about 10%.
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

6'1 @ 215 with 7% sweet jesus dude you'd look like a monster I know you can and will do it you got this in the bag! Too easy you should aim for 4% lol jk but shit I'd love to be at 10%

Im 5'6 183-185 right now and I have no idead where my bf% is at probably in the high teens
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Bro if you keep that diet in check, drink your water, spread those meals out over 6 small a day, and keep hitting the HIIT you will be there in no time. 4% is contest ripped bro i would love to see that just once.
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

obsessedwliftin said:
See when a beautiful woman makes comments like this some one in here, single, should be asking when and where to forward a plane ticket!!:p
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lol...in my dreams. ;)

Thanks OWL! Made my day!
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

obsessedwliftin said:
Bro if you keep that diet in check, drink your water, spread those meals out over 6 small a day, and keep hitting the HIIT you will be there in no time. 4% is contest ripped bro i would love to see that just once.
Click to expand...

Not to mention you'd probably feel like death! But to see it...just for that moment...would be awesome!
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Chopzilla said:
Like Bora Bora with their crystal clear blue oceans oh man that'd be so fun
Click to expand...
dont be going over Vacation Ideas with Cali Mofo.... knot allowed....
reason 1. your mine bish
reason 2. cali's off limits ;)
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

caligirl85 said:
Not to mention you'd probably feel like death! But to see it...just for that moment...would be awesome!
Click to expand...

The one who wins the contest is normally the one who is closest to death. Cali knows her stuff bro's. ;)
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

brownbrown said:
Trying to get youself and your boyfriend to be god parents?
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First of all! Im just looking out for you and me. Your the one who said you always wanted to be a godparent. Secondly, Bora Bora is where we was gonna film our debut porno but now you had to go and ruin the surprise.
 
Chopzilla said:
First of all! Im just looking out for you and me. Your the one who said you always wanted to be a godparent. Secondly, Bora Bora is where we was gonna film our debut porno but now you had to go and ruin the surprise.
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Roflmao..... For once..... I'm speachless! Fuckin Chopz! Olololololololololololololololololololololololololol

Posted with my Droid EO Forum App
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

One more day 'til the weekend!
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Presidential speech AND a homeland security alert?
 
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