Realistically, do I need to take steroids now or am I just not doing it right?

[hereforadvice]

also you aren't 15%. just judging by your height and weight and not even seeing your pic its hard to imagine you are 15%.. your pic you have a lot of muscle and veins so I would guess closer to 10%.. no way you are over 13%

you've got little fat on you

I'm a half foot shorter then you and weigh 185 and I am 14% bf.. so i cannot see how you are higher then that at 6 feet

well but since i have never dieted in these odd 6 years since i started and just tried gaining weight or just doing whatever actually (for the first 4 years i didnt take diet too strictly) i'm pretty sure i have a fair amount of visceral fat

 

[Orly1115]

Bro honestly you look like you need to eat more. At 6 feet 190lbs your real light.I'm 5'7 185lbs around 10% bodyfat. if you been training for 6 years and haven't made that much progress natural you need to check your diet and training before you even consider touching steroids

 

[stevesmi]

well but since i have never dieted in these odd 6 years since i started and just tried gaining weight or just doing whatever actually (for the first 4 years i didnt take diet too strictly) i'm pretty sure i have a fair amount of visceral fat

diet doesn't mean what you think it means.

i eat like a horse. i eat a lot.. but the key is eliminating trash from your diet.

if you have a crappy diet, then you have found your weak link. get that cleaned up and eat more.. eating a lot of veggies and fruit and less junk food is a start

 

[hereforadvice]

my diet used to be crappy, now it's nearly picture perfect. but apparently it didnt really change much

 

[stevesmi]

you are too hard on yourself. like nelson said above you look better then a lot of juicers. i think you are just too obsessed with looking better then your friends who compete that you lost sight of that.

 

[Orly1115]

you are too hard on yourself. like nelson said above you look better then a lot of juicers. i think you are just too obsessed with looking better then your friends who compete that you lost sight of that.

He looks better then a juicer?? Hmmmmmm don't think so. Sorry to disagree with you. He needs to eat more and hit the weights harder