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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
T
Need A Better Back, hows this look??
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2
Views
489
OMEGA
O
G
What Are Some Good Exercises For Biceps & Forearms
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3
Views
575
BatZgirl
B
T
Cardio question
Replies
7
Views
616
BatZgirl
B
F
training question
Replies
3
Views
1K
Super Halo Man
S
gymtime
Leg curls.....
Replies
4
Views
385
Super Halo Man
S
R
hey guys, I need some advice!
Replies
9
Views
531
Super Halo Man
S
Z
Shuttle runs?
Replies
3
Views
2K
Super Halo Man
S
B
WHY do I lift so slow?!?
2
Replies
15
Views
854
goldenone
goldenone
I
new pic while off cycle. Luvtolift
Replies
9
Views
872
Inkman69
I
Screwball
Hey B Fold The Truth!
Replies
0
Views
494
Screwball
Screwball
R
NEED SOME QUICK ADVISE!I am going to a bench press contest tomorrow!
Replies
9
Views
1K
Nico Cujo
N
F
Fart Barker's Training Journal
2 3
Replies
25
Views
2K
ultragainz
U
PopiChulo
Synthol at its best!!!!!
Replies
6
Views
761
Screwball
Screwball
I
My Gf is platinum now !! Luvtolift
Replies
7
Views
924
Quadsweep
Quadsweep
K
Deadlifts.....
Replies
2
Views
377
gymtime
gymtime
S
how bad is cinnamon oatmeal??????
Replies
8
Views
880
The Dude
The Dude
T
Free weights only?
Replies
5
Views
639
riskybizz007
R
D
Rib injury
Replies
2
Views
968
daemon
D
N
Your trainer maybe stupid, he may be smart
Replies
0
Views
590
NFG123
N
P
Pic of one of our Members..
Replies
7
Views
1K
Pamela
P
L
what is your back routine?
2
Replies
14
Views
1K
b fold the truth
b fold the truth
G
ja-rule cant train worth a danm
2
Replies
16
Views
3K
GenetiKing
GenetiKing
Q
Comments on my routine...
Replies
3
Views
541
Jabs
J
S
My bodyweight is going down. HELLLP!!!
Replies
0
Views
446
SSAlexSS
S
S
Before and after.
Replies
1
Views
694
mattcanning99
M
T
anyone in here get dizzy as hell when lifting?
2
Replies
15
Views
1K
Phenotype X
P
T
behind the back wrist curls
Replies
4
Views
703
Phenotype X
P
J
How many here are on the bubble of using juice?
2 3
Replies
28
Views
2K
diablo135
D
needsize
Oct 01 pic
2 3
Replies
25
Views
2K
needsize
needsize
J
FOREARM PAIN, eq, var
Replies
2
Views
698
Roadblock
Roadblock
D
Best Training Routine
Replies
3
Views
655
USMC_Devildog
U
S
Do you have to be FAT to gain muscle?
2 3
Replies
26
Views
3K
b fold the truth
b fold the truth
L
Half bench press
Replies
6
Views
948
powerlifterjay
P
T
Shrugs
Replies
1
Views
493
DaCypher
D
C
workingout w/out partner
Replies
0
Views
579
concert22
C
Lostdog
Need help with WHEELS..back is jacked
Replies
3
Views
491
Lostdog
Lostdog
S
What is the best cardio for fat loss??? Please help me.
2
Replies
12
Views
2K
solidj55
S
O
AB day anyone do one?
Replies
9
Views
532
110%
1
G
Guy broke both his knees on the hack squat.
2 3 4 5 6
Replies
54
Views
4K
hookuprx
hookuprx
P
Soreness
Replies
2
Views
509
GenetiKing
GenetiKing
MonStar1023
I Am Not A MOD Anymore.. ?
2
Replies
16
Views
1K
110%
1
M
Wrist help
Replies
5
Views
639
muscledog
M
C
George Spellwin... step up to the plate. :) DISCLAIMER: THIS IS A JOKE, LAUGH! :)
2 3
Replies
24
Views
2K
pauly
pauly
C
Need to drop 15lbs in 4 weeks?????
2
Replies
18
Views
2K
Cubanito17
C
M
about adding cardio for fat loos and adding more carbs
2
Replies
12
Views
2K
KEL
K
T
The BEST workout program....
Replies
4
Views
712
gymtime
gymtime
J
Any good P.Trainer website's??
Replies
7
Views
623
Glootz
G
D
Pulled Groin???
Replies
2
Views
1K
Dar91
D
endpoint
ATTENTION reverse hyper/web cam owners
2
Replies
10
Views
1K
bubba2k
B
Z
Norandrostene, is it legal for drug-free competitions?
2
Replies
13
Views
3K
pa1ad
pa1ad
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