started cutting as of today

[Mike P.T.]

was gonna start New Year's but oh well, gonna start now. right now im about 235 at around 15% bf. i'll update my results once a month. also gonna hold off the anabolic cycle plan that u suggested Mustang18 until i get to around 10 percent. time to get shredded!!!!

 

[bbforlife]

GOOD FOR YOU IM ABOUT 220LBS. 17 % BF. WHAT KIND OF DIET ARE YOU GOINGTO DO. IT MAY HELP ME. I WAS GOING TO START ON NEW YEARS AS WELL BUT I COULD START TODAY AS WELL. LET ME KNOW

 

[Mike P.T.]

i was gonna do a more gradual approach to this but decided on faster more visual results from the beginning. in order to do this, as of now, im eating a high protein, very low carb, moderate fat diet. taking extra multivitamin-mineral supplement as well as extra viatamin c and e. maintaining same workout program except adding cardio as i do very little when im bulking. started taking dymetadrine xtreme as well 2 times a day. i know this is a little unorthodox as well but even though im not taking any anabolics im taking a mild dose of liquidex(arimidex) to block excess estrogen so i can have less water retension and bodyfat loss will be easier as well. less of my natural test will be converted into estrogen. (good thing) gonna cycle this as well as having a low estrogen for a long period of time is not healthy. this plan may or may not work for you. every individual is different and i pretty much know how my body works so i play around with it according to how the whole thing is going. for example, i also give myself cheat meals but not at the moment. in another week or two i will depending on how i feel and if losing weight "too" fast. at this point doing it so drastically and with no anabolics im sure im going to lose a lil muscle mass along the way. its ok though because around april im gonna begin my anabolic cycle so whatever i may have lost during this dieting period im sure i will get back and then some. i get lean pretty quick. by march i should be in really good shape already and by summer im sure i'll be around 5-6 percent bodyfat no problem. again, im going to update my results once a month to let you all know how im doing. not just physically though but mentally as well. good luck to you as well bro.

 

[Mike P.T.]

hmmm looks like im still gonna bulk til march. im loving my size right now and my strength gains

 

[Mike P.T.]

one more month til cycle. looks like i finally made up my mind. this is what im doing and there is no turning back. hehehe gotta be on point this month of february to prepare my body for the juice to come. mmmmmmm life is good.


1-10 500mg sus
1-10 300mg deca
1-10 200mg equipoise
13-15 50mg proviron a day (2 doses)
13-15 100mg clomid first week. 50mg next 2 weeks.
1-2/13-15 1mg arimidex every 3rd day
3-11 1mg arimidex eod
1-15 3 pills dymetadrine Xtreme (twice a day)

looks like 1 gram a week. mmmmmmm

this has to be the millionth cycle plan i came up with. hehehe. but im finally set. can't wait the countdown is near. have not juiced since august. it is almost time......