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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
A
hAVING SEX dROPS tEST levels??
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5
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1K
alopez
A
L
madcow- modified 5x5 routine?
Replies
3
Views
3K
Madcow2
M
T
free weights vs machine
Replies
14
Views
1K
blut wump
blut wump
Slyder190
How anabolic would a nap not long after your workout be ya think?
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18
Views
3K
markshark
M
L
54 and still going strong
Replies
26
Views
4K
Lifterforlife
L
SoreArms
what should I expect to pay for kickboxing classes?
Replies
9
Views
683
PICK3
PICK3
Maverick
why is my left bicep peak......
Replies
5
Views
638
seizer
seizer
S
Kinda funny
Replies
0
Views
598
StackIt
S
G
5x5 hypertrophy variation
Replies
8
Views
6K
Andrew Smith
A
Maks
resting problems
Replies
0
Views
534
Maks
Maks
nikkita
safe & unsafe weight exercises ??
Replies
2
Views
695
Protobuilder
P
DannoMight
First Contest Pics And Results
Replies
26
Views
4K
DannoMight
DannoMight
powerhouse972
One Year Progress RDBicep
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6
Views
2K
Iliketolift
I
I
Me in college(18yrs.)
Replies
34
Views
4K
Iliketolift
I
V
madcow. RBE?
Replies
6
Views
2K
Protobuilder
P
1
increasing weight on biceps! HELP!
Replies
5
Views
1K
royale13ii
royale13ii
Yarg!
guys I had the wickedest MA related day in my life!
Replies
7
Views
695
Saintinistic
Saintinistic
ArmaniMark
Home Gym Question
Replies
2
Views
539
DZLS
DZLS
enigma4dub
looking for 1 lb plates
Replies
4
Views
1K
donny43
D
cwc73
Body Fat Excel Sheet
Replies
6
Views
13K
cwc73
cwc73
B
Training routine ...
Replies
2
Views
601
monster2929
M
B
Ever lose motivation?
Replies
3
Views
547
Kane Fan
K
M
Anyone get joint pain in the winter
Replies
4
Views
4K
Xet
X
Scotsman
Finally got a 1911
Replies
9
Views
880
bb079
bb079
biteme
Any personal trainers on board?
Replies
30
Views
2K
Vita
V
S
Proper wrist angle on bench press
Replies
15
Views
8K
split endz
S
U
Christmas MASS
Replies
4
Views
606
Unit 2005
U
P
Quick help on SF 5x5 bench progression
Replies
20
Views
1K
Protobuilder
P
U
Post up your supercompensation split with exercises
Replies
0
Views
620
UA_Iron
U
U
How many of you don't train arms?
Replies
18
Views
6K
DZLS
DZLS
J
DECA cycle
Replies
10
Views
2K
jamyers
J
K
anything for soreness pain?
Replies
14
Views
2K
needtogetaas
N
D
Uneven lockout=bomb !
Replies
8
Views
831
donsj
D
K
any truth to it?
Replies
4
Views
521
kaukasion
K
P
How does this program look?
Replies
18
Views
1K
psychedout
P
swordfish151
Training While on a cycle
Replies
13
Views
1K
big49ersfan
B
S
Rogan demonstrating an RNC (vid)
Replies
20
Views
2K
extremesportsathlete
extremesportsathlete
M
questions
Replies
16
Views
1K
mortious
M
rbtrout
I must have been a good boy all year long
Replies
8
Views
1K
switch321
switch321
J
My diet & Routine..Thoughts?
Replies
4
Views
487
Guinness5.0
Guinness5.0
N
I've decided to start lifting... however will it take me years to see any progress?
Replies
37
Views
5K
djeclipse
djeclipse
E
Cage Rage 14 - Punishment Photos & Results
Replies
1
Views
2K
edouble
E
R
Wrist integrity on the squat?
Replies
19
Views
2K
b fold the truth
b fold the truth
N
Getting mad when lifting
Replies
2
Views
740
kaukasion
K
Slyder190
Bros 40 and over who juice and lift...queestion
Replies
15
Views
1K
loik4
L
Mavy
The PERFECT physique! It dont get much better than this.
Replies
18
Views
5K
kethnaab
kethnaab
P
5x5 without squats?
Replies
8
Views
3K
Anthrax Invasion
A
M
how does this programme sound??
Replies
1
Views
562
tay1506
T
Guvna
Where is 5x5 directions?
Replies
4
Views
819
Madcow2
M
Ozz2001
Military press
Replies
12
Views
1K
BOWTECH
BOWTECH
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