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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
L
Lats............confused
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2
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1K
bignate73
bignate73
R
Arm stopped Growing Help!
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4
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929
riskybiz007
R
C
  • Locked
inclined push-ups??
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2
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5K
Manipul8r
M
C
Are You Overtraining Your Tris if you...?
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5
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865
GenetiKing
GenetiKing
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Shoulder hurts....
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1
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2K
w8liftinglady
W
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which training method while on do you prefer?
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7
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1K
Amp Lee
A
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Does Anybody Only Use Freeweights.
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1
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925
Big Brother Val
Big Brother Val
D
Training With Hemorrhoids
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1
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2K
The Ranger
The Ranger
M
DL's for 8's
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3
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1K
LawBrute
L
Y
Please critique my diet and training routine.
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6
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1K
Yozzer
Y
C
My Pics!!!
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1
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1K
Valdez
V
M
Mass Monster Pics!!!
2 3 4 5
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48
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8K
RADAR
RADAR
2
need workout plan
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2
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913
265MAX
2
danielson
doing all your chest sets in one go? good or bad
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5
Views
966
HeavyDutyGuy
H
A
How long/hard should you workout before starting a cycle?
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6
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4K
African_Biceps
A
R
Xenadrine-morning cardio-empty stomach????
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7
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2K
chillin408
C
R
Beginer?
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6
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2K
GenetiKing
GenetiKing
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Need Opinion:workout/dieting Routines
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1
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849
ryker77
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R
PIC of me 40 pounds ago
2 3
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20
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6K
ripped103
R
T
Hockey workout
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0
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1K
The Grinch
T
S
Need some quick advise!
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1
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723
Cube
C
G
Proviron / Tamoxilen
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0
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1K
guesswho
G
K
Ever invented your own lift/exercise?
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5
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1K
Belial
B
B
I need measurements for a power rack
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0
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2K
BigArnie
B
F
how big are those biceps?
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7
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1K
Tomo
T
U
Serious Growth Guide lll still for sale
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1
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1K
underguy77
U
B
my pics...be nice
2 3
Replies
27
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5K
patkob2001
P
joeljuice
Critigue my training rutine!
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3
Views
888
TRAIN HARD!!!!!
T
B
Queasy after morning-empty stomach cardio
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7
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24K
Cackerot69
C
G
Noober Suggestions Needed Plz!
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3
Views
864
GenetiKing
GenetiKing
S
Natural 19 year old (with PIC)...1st cycle.
2 3
Replies
27
Views
7K
Spawn
S
R
Critique My Chest Workout
2
Replies
13
Views
2K
Horny
H
B
Chest?
Replies
4
Views
867
GenetiKing
GenetiKing
E
what is wrong here???
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6
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1K
TRAIN HARD!!!!!
T
T
sets
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3
Views
981
TESTOVIRON
T
C
How can I get my calves to grow faster?
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4
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2K
Cornellius
C
C
Training Advice
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1
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1K
TRAIN HARD!!!!!
T
S
10 pounds of muscle per year, REALISTIC?
2
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13
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16K
cyberflash
cyberflash
M
Overtraining>.... Your Thoughts...
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9
Views
1K
cyberflash
cyberflash
M
Post Cardio diet on only CARDIO days
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1
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2K
BSmooth
B
J
What do your deadlift sets look like?
2
Replies
11
Views
2K
BigGuyKy
B
L
Will I survive or will I die??
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6
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1K
Little Girl
L
Z
West Side Training
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5
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2K
Hannibal
Hannibal
T
Advice for Bench Press competition
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6
Views
6K
Horny
H
H
That wrestler, "Rakishi" has got to use some freaking anti estrogens!
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2
Views
1K
MUSTANG_18
MUSTANG_18
B
My Posture SUCKS. HELP!
2
Replies
11
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2K
bignate73
bignate73
R
Raising metabolism and cardio?
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1
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1K
Lift Or Die
L
T
Advice for Bench Press competition
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2
Views
3K
atwa
A
J
anybody have a day just for Bi's or Tri's
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3
Views
939
calvesodeath
C
H
What do you guys think of my pics
2
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13
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3K
Jeff_rys
J
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