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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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OKIE
Critique this diet, please...
Replies
6
Views
719
OKIE
OKIE
H
how much protein?
Replies
3
Views
540
WarriorPL
W
W
diet suggestions
Replies
1
Views
681
Mr.X
M
T
just make sure TKD is ok
Replies
1
Views
488
Mr.X
M
gonelifting
I have`nt done Abs in 10 years
Replies
1
Views
504
Mr.X
M
D
I want to diet (cut fat), 2 solutions?
Replies
5
Views
1K
Mr.X
M
T
Tribestan... just got some
Replies
3
Views
824
Mr.X
M
WODIN
Anyone ever buy the PRO-SORBEN Formula from the Pfactory?
Replies
6
Views
548
Mr.X
M
S
OK! How do I lose around the waistline and keep the rest?
Replies
1
Views
538
Mr.X
M
J
mauro dipasquale diet
Replies
1
Views
586
Mr.X
M
B
R-ALA and Fats
Replies
1
Views
599
macrophage69alpha
M
K
carb Cutter question.
Replies
4
Views
939
KA-BAR
K
MrRTTB
before bedtime meal
Replies
1
Views
697
Mr.X
M
I
Bingeing
Replies
2
Views
626
Mr.X
M
L
Does feeling hungry mean I'm not eating enough?
Replies
8
Views
7K
Mr.X
M
X
Tkd
Replies
5
Views
648
Mr.X
M
S
MrX. Help
Replies
1
Views
458
Mr.X
M
F
puffy nipples, should I wait?
Replies
23
Views
4K
MiamiStyle245
M
gonelifting
Enough protein on Carb up
Replies
6
Views
1K
gonelifting
gonelifting
M
When Purchasing Tuna....
Replies
9
Views
1K
camaro
C
S
Giving up alcohol
Replies
9
Views
1K
Cuts
C
M
where can ala be ? is any fat burning product contain this?
Replies
5
Views
977
missyd143
M
Vulgar_Display_Of_Power
R-ala and ALA question....
Replies
5
Views
560
macrophage69alpha
M
W
new user w/ lots of questions for the knowledgable
Replies
6
Views
770
macrophage69alpha
M
Z
ckd too many calories?
Replies
5
Views
752
Mr.X
M
naturally anabolic
Mr.X
Replies
1
Views
483
Mr.X
M
S
Hmmm...ALA and Alcahol post workout.
Replies
4
Views
638
ZKaudio
Z
B
Protien gas
Replies
3
Views
823
T2O
T2O
P
best fat burner out there.
Replies
40
Views
9K
Zingo
Z
N
Mr X Help Please
Replies
1
Views
528
Mr.X
M
B
Protein powders what brand can be TRUSTED?
Replies
18
Views
7K
specster
S
R
1st week of ckd...no changes?!
Replies
3
Views
658
Mr.X
M
T
how bad is jubk food during carbing up
Replies
4
Views
719
Mr.X
M
gonelifting
Carbs in cereal for carb up day
Replies
1
Views
1K
Mr.X
M
C
Mr. X..HCA on a Keto Diet
Replies
1
Views
879
Mr.X
M
D
Discipline.... and reward.
Replies
6
Views
670
nclifter6feet6
N
A
wHaT dOeS a 1-ad diet mean?! or a EQ diet??!
Replies
2
Views
623
akaba
A
N
cortisol and affect
Replies
0
Views
687
nicknot
N
Optimus B
my ckd
Replies
6
Views
558
Optimus B
Optimus B
W
My diet results
Replies
21
Views
3K
MiamiStyle245
M
Lumberg
  • Poll Poll
Which artificial sweetener do you prefer?
Replies
20
Views
2K
Daernoth
D
S
liquid clen...in stores?
Replies
3
Views
753
JG1
JG1
D
A diet
Replies
14
Views
1K
Mr.X
M
OXANDRIN
1,4 BD and ketosis
Replies
1
Views
518
Mr.X
M
H
Attn: Mr.x Or Anyone, Vegan Keto For A 5'10 250lb Male
Replies
12
Views
2K
OMEGA
O
H
cutting after 1-ad
Replies
2
Views
686
hippy
H
Xtreme2001
Mr. X
Replies
18
Views
1K
Mr.X
M
T
1 Ad
Replies
1
Views
561
Mr.X
M
O
what is a a good macro nutrient ratio breakdown for those who are dieting nayurally
Replies
3
Views
1K
Mr.X
M
W
CKD help
Replies
1
Views
549
Mr.X
M
JG1
Kellogg's All-Bran cerial
Replies
4
Views
1K
JG1
JG1
Burning_Inside
What training to do the day after a refeed?
Replies
3
Views
2K
Mr.X
M
D
Complete/incomplete proteins....
Replies
6
Views
868
gonelifting
gonelifting
B
milk????????/
Replies
2
Views
662
BigTimer
B
JG1
Heartburn
Replies
1
Views
828
Mr.X
M
K
Critique My Refeed Plan
Replies
4
Views
878
The Shadow
T
K
Give it up for Mr.x
Replies
16
Views
2K
Mr.X
M
gymtime
Tea
Replies
6
Views
617
anthrax
anthrax
C
Damn AF store
Replies
5
Views
671
WideloaD
W
D
Need help formulating a bulking diet
Replies
0
Views
435
Daernoth
D
M
Does anyone know were i canget some egg protein bars?
Replies
0
Views
994
MeatHead57
M
JG1
Coffee and Insulin sensitivity
Replies
5
Views
1K
JG1
JG1
H
ending ketogenic dieting=inevitable massive fat regain?
Replies
6
Views
2K
Mr.X
M
W
Herbal Teas?
Replies
2
Views
791
anthrax
anthrax
R
BEST carb-up day foods
Replies
5
Views
5K
Mr.X
M
W
Ginseng?
Replies
3
Views
1K
Mr.X
M
M
Drinking Soda
Replies
9
Views
2K
Mr.X
M
W
How much r-ALA should I take post-workout?
Replies
2
Views
776
Ulter
Ulter
rjl296
what is psyllium fiber husk ??
Replies
4
Views
5K
rjl296
rjl296
T
Eating on Off days???
Replies
4
Views
1K
Mr.X
M
S
Want to loose some weight...Mr. X
Replies
1
Views
831
Mr.X
M
C
Mr. X question about a 100% protein day
Replies
1
Views
496
Mr.X
M
B
Diet Time!!
Replies
3
Views
864
Mr.X
M
Q
Am I eating too little?
Replies
8
Views
755
Quino
Q
gonelifting
Accumeasure fat caliper
Replies
10
Views
1K
Mr.X
M
Manu
How to raise insulin sensitivity?
Replies
3
Views
1K
Mr.X
M
slickdadd
Giving weight gainer to elderly people
Replies
2
Views
918
Mr.X
M
PANTS
Fruit Only In The Morning
Replies
28
Views
5K
Mr.X
M
N
one of the most ripped abs ive seen, and he's natural
Replies
14
Views
2K
nclifter6feet6
N
L
Help me please!! I weighed in at 287 this morning
Replies
2
Views
577
Mr.X
M
F
Will this work to shed BF and gain mass at the same time
Replies
1
Views
534
Mr.X
M
Zebo
Miso-Glazed Salmon
Replies
2
Views
1K
Zebo
Zebo
K
Anyone here smoke cannabis? How do you control the munchies?
Replies
14
Views
5K
nclifter6feet6
N
F
6 small meals
Replies
2
Views
882
Manu
Manu
S
Gear And Low Calorie Diet
Replies
4
Views
1K
sustaMarc
S
M
Its a new year and I want to stop bullsh*ting and get in shape
Replies
3
Views
834
beefybull
B
J
fina cutting diet
Replies
1
Views
824
Mr.X
M
F
r-ALA - still unclear
Replies
12
Views
1K
Mr.X
M
C
need to burn bf
Replies
1
Views
680
Mr.X
M
J
mr x help diet!
Replies
2
Views
468
Mr.X
M
H
Mr. X can you exam diet and give quick feed back
Replies
5
Views
824
Mr.X
M
T
Meals - postworkout and before going to bed
Replies
8
Views
822
Mr.X
M
X
Anyone With Success on a CKD or TKD What did your Meals look like?
Replies
4
Views
641
CytoMel
C
W
Zinc
Replies
14
Views
2K
beefybull
B
M
CarboLite Dark Chocolate Bars...
Replies
1
Views
2K
Ceebs
Ceebs
OKIE
How does this diet look to you guys...
Replies
5
Views
560
OKIE
OKIE
W
Need help for CKD pls!
Replies
4
Views
751
wildonsquats
W
T
critique my diet
Replies
3
Views
589
Mr.X
M
Nonerz
Balance Log....sync problem
Replies
3
Views
571
Mr.X
M
C
Lose chubs w/out face getting skinny
Replies
3
Views
2K
PopiChulo
PopiChulo
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