Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by UGLOZ.is - 12 years of trust on Elitefitness.com!.
ugloz
C
Need diet advice! Any bbing competitors over 250lbs???
Replies
0
Views
653
concordsize
C
K
Made my first topical brew
Replies
1
Views
472
desman
D
M
tasty veggies
Replies
1
Views
494
Nonerz
Nonerz
P
bowl movements
Replies
6
Views
702
Nonerz
Nonerz
JoNeS
Tip for thawing chicken / other meats
Replies
3
Views
660
obiwan9962
obiwan9962
Synpax
It happened: Subway and Atkins
Replies
1
Views
721
obiwan9962
obiwan9962
T
Complex Carbs
Replies
2
Views
751
anthrax
anthrax
anthrax
Mercury
Replies
5
Views
614
obiwan9962
obiwan9962
A
question about vegetables
Replies
7
Views
418
Deterass
Deterass
T
Oatmeal Raw
Replies
1
Views
518
Tom Treutlein
T
gonelifting
How long does cooked chicken last in the fridge?
Replies
18
Views
10K
danielson
danielson
MikeyG
Oatmeal RAW or COOKED?
Replies
18
Views
5K
Synpax
Synpax
gymrat
whole wheat pasta
Replies
1
Views
970
Synpax
Synpax
N
help with diet....
Replies
1
Views
444
Vicious cycle
V
JKurz1
Ground Sirloin
Replies
0
Views
778
JKurz1
JKurz1
T
questions on carbs and protein.
Replies
6
Views
932
The Red Dragon
The Red Dragon
kraze
what happens if you drink earlier in the day and work out later?
Replies
4
Views
617
ColdCut
ColdCut
thefren
Is that vending machine following you?
Replies
2
Views
818
thefren
thefren
S
non-body builder looking for diet advice
Replies
2
Views
638
Lumberg
Lumberg
JKurz1
WHole wheat Recipes???
Replies
5
Views
575
JKurz1
JKurz1
C
Vegetarian
Replies
6
Views
734
obiwan9962
obiwan9962
anthrax
Magnesium
Replies
5
Views
990
obiwan9962
obiwan9962
B
Exercises for muscle separation
Replies
7
Views
5K
swb1126
S
kraze
ok, so who is natural...
Replies
42
Views
4K
Deleted member 33117
D
NYBodyguard
"Proprietary Protein" Beaware
Replies
2
Views
2K
The Terminator
The Terminator
M
Lyle McDonald's Ultimate Diet 2.0?
Replies
9
Views
2K
nikolai_bolkov
nikolai_bolkov
S
Need Smaller Build
Replies
7
Views
668
GodOfThunder
GodOfThunder
anthrax
Rye
Replies
2
Views
521
~SC~
S
ohashi
Diet while using T3 - low-carb, med-carb, or high-carb?
Replies
13
Views
13K
OXANDRIN
OXANDRIN
anthrax
Salmon
Replies
1
Views
931
obiwan9962
obiwan9962
SubjectiveIllusion
So what did you have for x-mas dinner?
Replies
14
Views
1K
Nighthawkk
Nighthawkk
spin721
Do you visit the bathroom a ton while eating a lot of protein?
Replies
14
Views
2K
Mr Ron Coleman
M
anthrax
Beware of milk ?
Replies
9
Views
669
variation
variation
Tryn2
Protein shakes taste like hell...
Replies
28
Views
3K
UA_Iron
U
O
has any one just gotten there protien requirment from vegitables and protien drinks?
Replies
7
Views
1K
variation
variation
L
nutritional info of pumpkin pie?
Replies
4
Views
3K
Raina
R
Synpax
price per pound of protein worksheet
Replies
5
Views
1K
Synpax
Synpax
SoreArms
Whats good 10-15 mins pre WO
Replies
7
Views
704
anthrax
anthrax
B
Good protein drinks with low carbs
Replies
7
Views
1K
coldblue1955
coldblue1955
SoreArms
I've hit a plateu, need some direction
Replies
7
Views
661
anthrax
anthrax
SubjectiveIllusion
10 Tips to a better sleep...
Replies
5
Views
918
anthrax
anthrax
P
Diet/Work out Help?!?
Replies
3
Views
541
Stryc-9
Stryc-9
S
Insulin spikes throughout the day , yet within caloric limit ????
Replies
1
Views
660
JonP
J
audiophyle
are you supposed to go into ketosis on the anpb diet?
Replies
6
Views
913
ohashi
ohashi
9
Raw Egg question
Replies
14
Views
1K
anthrax
anthrax
anthrax
  • Poll Poll
Christmas & new year's dinner
Replies
9
Views
933
anthrax
anthrax
ColdCut
R-ala=Ala but better??
Replies
3
Views
500
macrophage69alpha
M
T
cutting diets??
Replies
9
Views
1K
collegiateLifter
C
B
Hemorrhoids
Replies
4
Views
1K
DeepZenPill
DeepZenPill
obiwan9962
what is your favourite hot sauce
Replies
0
Views
566
obiwan9962
obiwan9962
JKurz1
X-mas is WORSE than TURKEY day
Replies
10
Views
793
obiwan9962
obiwan9962
Babyfaced Assassin
Happy Christmas!!!!
Replies
11
Views
1K
obiwan9962
obiwan9962
V
Someone school me on KETO & Atkins cereals
Replies
2
Views
1K
wannabebig1
W
SoSadBtTrue
What's for lunch?
Replies
3
Views
561
SoreArms
SoreArms
audiophyle
crystal light with anpb diet?
Replies
1
Views
813
chewyxrage
chewyxrage
N
diet help...
Replies
6
Views
689
wootoom
wootoom
junk
Low-Fat, Low-Carb Chocolate Bar?
Replies
9
Views
3K
ohashi
ohashi
anthrax
Shish/Doner kebabs
Replies
1
Views
2K
danielson
danielson
G
meat and chicken in bulk off the net
Replies
6
Views
3K
argent
argent
mrzap
Answered before: Sweet potatoe cooking
Replies
5
Views
683
forty-six & 2
F
JKurz1
Anybody use one of those
Replies
2
Views
534
Accelerator
A
vixenbabe
Chinese Chicken Salad
Replies
4
Views
944
jenscats5
J
JKurz1
MRPs
Replies
8
Views
840
WGSteve72
W
N
spices question????
Replies
1
Views
642
anthrax
anthrax
S
need help
Replies
7
Views
676
anthrax
anthrax
I
WARNING!!! AnabolicStore.Com is a Scam!!
Replies
20
Views
2K
hardrock
hardrock
canadianhitman
Has anyone tried Protein Blast???
Replies
4
Views
618
JohnnyMolson
JohnnyMolson
SoreArms
Melatonin kicks ass!!!
Replies
11
Views
2K
dr0832
dr0832
H
How do I take in so much protein??
Replies
9
Views
662
galaxy
G
A
ok so i made the sickest shake today...
Replies
9
Views
629
Nighthawkk
Nighthawkk
G
Need A Bulking Diet
Replies
3
Views
503
JKurz1
JKurz1
T
anything wrong with this meal?
Replies
3
Views
509
test-monkey
T
A
Pudding!
Replies
1
Views
893
jenscats5
J
Slyder190
Bad idea to raise the amount of protein and fat instead of adding more carbs...?
Replies
5
Views
864
JKurz1
JKurz1
M
Interesting Board
Replies
1
Views
511
~SC~
S
N
cardio/protein question..
Replies
9
Views
857
LeeJunFan
LeeJunFan
T
Mr.X & Vets, Does Splenda Spike Insulin Levels???
Replies
8
Views
2K
JKurz1
JKurz1
LeeJunFan
question for Mr.X
Replies
6
Views
490
LeeJunFan
LeeJunFan
-SD-
Whats the easiest way to get 400+ grams protein everyday?
Replies
95
Views
26K
silver_shadow
silver_shadow
anthrax
Cod liver oil
Replies
5
Views
692
cheddar cheese
cheddar cheese
Zebo
Guacomole and Tuna Pitas
Replies
2
Views
854
jenscats5
J
JKurz1
Preworkout Shake Idea
Replies
16
Views
2K
JKurz1
JKurz1
T
bananas?
Replies
3
Views
672
TXM4DM4N
TXM4DM4N
anthrax
Roids may be good for you, scientists said !
Replies
4
Views
866
SoreArms
SoreArms
kraze
Health question: BEER
Replies
5
Views
560
SoreArms
SoreArms
I
Is tuna fish all the same
Replies
16
Views
2K
ckenny56
C
BO-DEN
Do Carb Blockers Work And If Soo Which Ones Worked For You??
Replies
20
Views
2K
Lao Tzu
Lao Tzu
JKurz1
Xanathan Gum
Replies
21
Views
2K
JKurz1
JKurz1
JKurz1
MRPs
Replies
4
Views
773
JKurz1
JKurz1
anthrax
Spices
Replies
1
Views
738
obiwan9962
obiwan9962
Synpax
How should I get my sodium? How do you get it?
Replies
16
Views
2K
Synpax
Synpax
C
Why am I so scared to diet?? Planning to do a CKD!
Replies
7
Views
826
Synpax
Synpax
Smokescreen
How much is enough fiber?
Replies
14
Views
989
variation
variation
JKurz1
Does anyone here...............
Replies
6
Views
404
ohashi
ohashi
K
Respect to those who Clean Bulk
Replies
8
Views
879
KWKSLVR
K
V
Easy Tuna Recipe
Replies
1
Views
1K
Zebo
Zebo
P
is weed bad for bb and bulking
Replies
16
Views
7K
havoc
havoc
JKurz1
Blenders
Replies
12
Views
953
JKurz1
JKurz1
ColdCut
Any specific multi-vit to go with??
Replies
12
Views
799
JuicePimp
J
Ffactor
Kfc
Replies
11
Views
1K
JuicePimp
J
You must log in or register to post here.
Top Bottom