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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
B
Mr X.
Replies
1
Views
518
Mr.X
M
Singleton
Post Workout Carbs
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1
Views
913
General Sus
G
S
Question on losing weight, but gaining muscle.
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4
Views
898
sfreak49
S
G
CKD results without working out
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4
Views
1K
wannabebig1
W
JKurz1
HEY, it's Janaury
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12
Views
765
JKurz1
JKurz1
J
Pre-Bed Meal without Dairy
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3
Views
594
juve
juve
JKurz1
Is anyone.............
Replies
8
Views
568
chewyxrage
chewyxrage
N
**Updated Diet**
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3
Views
431
njlw226
N
wootoom
cheat day
Replies
19
Views
2K
JKurz1
JKurz1
G
A Question on Calories - Does this sound right?
Replies
1
Views
430
Babyfaced Assassin
Babyfaced Assassin
T
Best endurance diet?
Replies
1
Views
467
OXANDRIN
OXANDRIN
S
Food to eat during college lunch
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4
Views
861
OXANDRIN
OXANDRIN
K
Crumb Diet?
Replies
2
Views
721
chewyxrage
chewyxrage
J
low carb thickburgers make the world taste good!
Replies
2
Views
551
chewyxrage
chewyxrage
CipherLock
This whole Atkins thing is OverExposed
Replies
51
Views
3K
beastboy
B
G
How many meals do YOU eat a day on CKD?
Replies
6
Views
1K
mrzap
mrzap
ColdCut
What does HCL mean?
Replies
7
Views
4K
ColdCut
ColdCut
Lumberg
Quizno's Beefeater with double meat and Batch 81 sauce
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6
Views
2K
Synpax
Synpax
ChefWide
Recipe requests...
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9
Views
426
alien amp pharm
A
D
anyone x country ski?
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0
Views
514
desman
D
JKurz1
Is anyone.............
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3
Views
383
KWKSLVR
K
theoak01
anpb diet isnt for me
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6
Views
2K
MattRecc
M
JKurz1
Is anyone.............
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0
Views
394
JKurz1
JKurz1
audiophyle
3rd week anpb diet, no results
Replies
15
Views
1K
audiophyle
audiophyle
N
protein in chicken??
Replies
4
Views
812
Lee
Lee
lilleole
tests before/after a competition?
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0
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2K
lilleole
lilleole
F
bulking ratios
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3
Views
515
JKurz1
JKurz1
N
protein/results question...
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10
Views
1K
collegiateLifter
C
theoak01
Drinking protein will kill you
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30
Views
2K
theoak01
theoak01
H
Ran out of Whey...what can I use???
Replies
17
Views
1K
anthrax
anthrax
JKurz1
Body Rx
Replies
0
Views
576
JKurz1
JKurz1
Super Test 2004
Bloat and Diet
Replies
5
Views
483
Super Test 2004
Super Test 2004
W
Rice, Oatmeal, oatbran question
Replies
2
Views
905
Synpax
Synpax
J
Um, Mr. X, is there a book coming soon?
Replies
3
Views
531
juiceddreadlocks
J
T
post everything you know about caffeine good or bad
Replies
20
Views
2K
theALPHAone
T
M
Protein Shakes...
Replies
14
Views
1K
Raina
R
T
What is the normal daily water intake? I drink a lot!
Replies
9
Views
805
SoreArms
SoreArms
Buddy_Christ
% of protein/carbs/fat for different diets?
Replies
3
Views
524
KWKSLVR
K
eck
do EFAs count towards 40/40/20?
Replies
2
Views
601
Cut
Cut
H
Training with food no juice?
Replies
18
Views
1K
Tweakle
Tweakle
JKurz1
100g of oats?????
Replies
8
Views
2K
JKurz1
JKurz1
LeeJunFan
My 'step3' routine and results.
Replies
88
Views
6K
Aston
A
I
Diet questions
Replies
9
Views
709
Aston
A
JKurz1
What is the final consensus
Replies
4
Views
670
variation
variation
C
NO2, all good, or all hype?
Replies
2
Views
624
wootoom
wootoom
S
Sodium Question
Replies
8
Views
580
~SC~
S
JKurz1
Which would you prefer?????
Replies
2
Views
535
JKurz1
JKurz1
ColdCut
Twinlab RIpped Fuel in FHM?
Replies
5
Views
898
ColdCut
ColdCut
Synpax
Seeking best price on Oats in bulk, and two other general questions
Replies
0
Views
927
Synpax
Synpax
LeanforLife
Mr X or SC, please answer ALA keto question
Replies
2
Views
513
~SC~
S
S
My first show diet-10 weeks out
Replies
4
Views
898
swb1126
S
SoreArms
Who's doing HIIT?
Replies
26
Views
3K
~SC~
S
SoreArms
How bad is it to eat meals wihtin 1 1/2 hours
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9
Views
1K
needsize
needsize
EL GAUCHO
Alcohol and Testosterone.
Replies
6
Views
4K
faller
F
W
Chili
Replies
5
Views
863
jenscats5
J
Fonz
Glucose Utilization in Relation to an Ingested Meal
Replies
1
Views
613
Animal
A
anthrax
Nectar of the Gods
Replies
7
Views
1K
JuicePimp
J
C
Where to get ECA and CLEN, also are they the best?
Replies
7
Views
496
JuicePimp
J
C
vegetarian hot sauce problem
Replies
2
Views
497
jenscats5
J
dzuljas
Question about low carb intake
Replies
5
Views
703
~SC~
S
W
Best time to weigh myself?
Replies
7
Views
882
wannabebig1
W
N
protein shake + digestion
Replies
13
Views
14K
Animal
A
W
5'4.5" 92 pounds male newbie's diet - plz look
Replies
21
Views
2K
Aston
A
G
Atkins hell no Its The Zane Diet
Replies
6
Views
4K
Aston
A
SoreArms
Cottage Cheese during cutting
Replies
19
Views
6K
Aston
A
anthrax
Aubergines
Replies
0
Views
535
anthrax
anthrax
Fonz
Glucose Utilization in Relation to an Ingested Meal
Replies
0
Views
537
Fonz
Fonz
150shot
Optimal Amt. of Carbs to keep gains coming..
Replies
4
Views
691
Animal
A
S
help plz =)
Replies
4
Views
402
seraphElite
S
C
Clear this BMR question up for me?
Replies
7
Views
940
njlw226
N
jackangel
looking for basic dieting advice
Replies
1
Views
580
wtlftr
W
anthrax
Get a life !
Replies
7
Views
697
anthrax
anthrax
S
Fibery Taste?
Replies
4
Views
453
anthrax
anthrax
S
Help with workout
Replies
1
Views
447
windwork
W
JoBu
How long before I hit ketosis?
Replies
17
Views
7K
JoBu
JoBu
JKurz1
Ok final thoughts on late night
Replies
21
Views
2K
JKurz1
JKurz1
M
Slim in 6.Has anyone heard of it?
Replies
0
Views
793
MissPrettie
M
MrRTTB
If there was a way...
Replies
13
Views
1K
onerepmaximum
onerepmaximum
N
Low carb beers?
Replies
21
Views
2K
badassy
B
SoreArms
What causes fatigue after eating
Replies
10
Views
2K
Synpax
Synpax
B
good diet w/this stack??
Replies
1
Views
507
variation
variation
R
fat, protien
Replies
4
Views
468
Animal
A
audiophyle
any 0 calorie ways to add flavor to chicken??
Replies
23
Views
2K
Animal
A
G
best tasteing chicken and steak
Replies
8
Views
1K
ZKaudio
Z
thefren
What's the heaviest protein shake you've made?
Replies
1
Views
984
audiophyle
audiophyle
S
Help with calorie counting !!!!!
Replies
11
Views
1K
SubjectiveIllusion
SubjectiveIllusion
B
Lets put to rest a myth....
Replies
6
Views
1K
buffut1
B
D
Yohimbe & Fat consumption?
Replies
7
Views
1K
obiwan9962
obiwan9962
L
Increased My Calorie Intake And Look What Happen Apart From The Weight Gain
Replies
4
Views
1K
windwork
W
G
HELP Mr. X! CKD calorie timing?
Replies
0
Views
523
getbigagain
G
C
I need help calculating BMR for determining calorie defecit.
Replies
6
Views
674
SoreArms
SoreArms
S
best product for acne
Replies
6
Views
990
sh4dowf4lcon
S
S
Jg - How Is The Progress Coming
Replies
11
Views
1K
muscleup
muscleup
JKurz1
Training and eating
Replies
8
Views
725
JKurz1
JKurz1
audiophyle
fat after a workout??
Replies
7
Views
515
anthrax
anthrax
S
Fiber and Hunger
Replies
2
Views
655
anthrax
anthrax
R
pre contest cycle help needed
Replies
9
Views
2K
OCG21
O
mrzap
Ok food for CKD?
Replies
1
Views
466
obiwan9962
obiwan9962
LeeJunFan
I'm having a bit of trouble getting into ketosis!
Replies
4
Views
4K
serbyte
S
KillahBee
What is the reasoning behind high fat for a low carb diet?
Replies
2
Views
823
serbyte
S
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