JKurz1 Banned Feb 23, 2004 #1 On your scheduled off days, do most of you who are not on CKD or the like, more of a 40,40,20, keep you cals/carb intake the same minus the obvious pw shake? Just curious.....what about on cardio only days?
On your scheduled off days, do most of you who are not on CKD or the like, more of a 40,40,20, keep you cals/carb intake the same minus the obvious pw shake? Just curious.....what about on cardio only days?
K Keeters Coober™ Guest Feb 23, 2004 #2 I don't do cardio, so can't answer that. I take in slightly less calories on days that I don't train.
I don't do cardio, so can't answer that. I take in slightly less calories on days that I don't train.
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