Having ab pain

[Anthony1980]

I can't figure this out. Not when i was doing a ton of cardio but after a couple of months of added weights to it and changing some things in my diet, about once every 2 weeks i get like a gas build up, or that's what it feels like for about 20 minutes. Its has a tendency of getting pretty painful. Not sure why this has started happening. Possibly something I'm eating... some suggestions please.

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[Anthony1980]

I think i figured it out. If i, for some reason, have too much sugar, i get some wicked cramps or pains. Very possible considering i don't usually have a lot.

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