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Best food for the body


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best food for the body within the Diet & Bodybuilding category.

Excerpt: which foods are low acidic ? I want my body in homeostasis.

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  1. #1
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    Best food for the body

    which foods are low acidic ? I want my body in homeostasis.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Best food for the body

    you asked 3 different questions which are a matter of opinion and fact and have no bearing on each other

    the only question i will bother to answer is which foods are low in acid.. the answer is fruits and vegetables.. citrus and melons are the most alkaline foods.. the most acidic foods are processed foods especially processed meats
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Best food for the body

    Quote Quote posted by joestokes34 View Post
    which foods are low acidic ? I want my body in homeostasis.
    As compared to what?

  4. #4
    Chairman Member Fella Finn's Avatar
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    Re: Best food for the body

    Depends on the person. Every person reacts differently to each food item.
    But in general the less processed the better.

  5. #5
    Muscle Pimp muskate's Avatar
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    Re: Best food for the body

    Unprocessed single ingredient whole foods.

    Vegetables, unprocessed grains, organic and free range meat, wild fish etc etc

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: Best food for the body

    If you want your body to be happy then start with eating less food but the right foods. Raw fruits and veggies, and lots of water.



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