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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How often do you work out?

Lestat

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3 days of lifting for me, 2 running, 1 day of volleyball. how about you?
 
weights 5-6 a week, cardio twice a week these days (thats dedicated cardio, not counting bikeriding on the foreshore when i get bored)

youd think id be jacked, but my midnight snackery is killing me :(
 
GoldenDelicious said:
weights 5-6 a week, cardio twice a week these days (thats dedicated cardio, not counting bikeriding on the foreshore when i get bored)

youd think id be jacked, but my midnight snackery is killing me :(
got any current pics?
 
more than u
 
no super current ones (ie in the last few days) but im about where i am in that photo you were teasing me about. holding a little water maybe, but yah, bout the same, give or take a few new striations here and there. ive been meaning to take some, but...eeeeeeeeeh
 
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