MJM79 New member Oct 30, 2004 #1 I know most people only workout 3 to 4 times a week.So on off days (weekends etc) do u still take the same amount (mg) as u do on workout days.
I know most people only workout 3 to 4 times a week.So on off days (weekends etc) do u still take the same amount (mg) as u do on workout days.
NaturalOnlyAtBirth New member Oct 30, 2004 #2 Yes definetely, not only do you want to have stable blood levels but you grow when you are resting. So yes, keep your schedule consistent.
Yes definetely, not only do you want to have stable blood levels but you grow when you are resting. So yes, keep your schedule consistent.