Please Scroll Down to See Forums Below 
whitewidow
Banned
.are those things illegal?expensive?
.jpg "Research Chemical Sciences")
.png "Research Chemical Sciences")
I am stroing as shit!
- Thread starter whitewidow
- Start date
whitewidow
Banned
awesome back workout today but had to lsiten to my body and skip deads!my lower back was wiggin out before i even started the session.
barbell rows 205/6 205/6
seated cable rows 225/6 225/6
hammer strength pulldowns 230/6 230/6
vbar pulldowns 180/6 180/6
fst-7 iso lateral underhand grip low to high rows 7x12-with 30 seconds rest and stretching/water between
pissed about deads though.i felt great yesterday.but my body says no,no
barbell rows 205/6 205/6
seated cable rows 225/6 225/6
hammer strength pulldowns 230/6 230/6
vbar pulldowns 180/6 180/6
fst-7 iso lateral underhand grip low to high rows 7x12-with 30 seconds rest and stretching/water between
pissed about deads though.i felt great yesterday.but my body says no,no
