2 weeks on 2 weeks off isn't the optimal way to use clen.
The best way to use clen is to start off with a low dosage and then increase the dosage every 2 weeks. Your body gets used to clenbuterol very fast so you need to keep increasing the dosage to get the metabolism boosting benefits. I would start off with 20mcg/day for 2 weeks, then increase it to 40mcg/day for 2 weeks, then increase it to 60mcg/day for 2 weeks, then increase it to 80mcg/day for 2 weeks then take a 8 week break and start the cycle all over again.
I personally am not a big fan of clenbuterol.
Clenbuterol is very over rated. Here's why -
Clen simply raises metabolism. It does not differentiate between muscle or fat. Clen might raise your metabolism an additional 100-200 calories per day. You could just easily do an extra 15 minutes of cardio. I have used clen in the past and I always felt it did more harm then good. It caused muscle cramps when I was training and it really negatively impacted my sleep.
There are better alternatives that directly increase fat loss, with no risk of loosing muscle mass and no side effects like insomnia or muscle cramps. Cardarine gw is going to be your best option. It directly increases fat loss, endurance and recovery. It is not a stimulant or a hormone and is pretty much void of side effects.
The best way to use clen is to start off with a low dosage and then increase the dosage every 2 weeks. Your body gets used to clenbuterol very fast so you need to keep increasing the dosage to get the metabolism boosting benefits. I would start off with 20mcg/day for 2 weeks, then increase it to 40mcg/day for 2 weeks, then increase it to 60mcg/day for 2 weeks, then increase it to 80mcg/day for 2 weeks then take a 8 week break and start the cycle all over again.
I personally am not a big fan of clenbuterol.
Clenbuterol is very over rated. Here's why -
Clen simply raises metabolism. It does not differentiate between muscle or fat. Clen might raise your metabolism an additional 100-200 calories per day. You could just easily do an extra 15 minutes of cardio. I have used clen in the past and I always felt it did more harm then good. It caused muscle cramps when I was training and it really negatively impacted my sleep.
There are better alternatives that directly increase fat loss, with no risk of loosing muscle mass and no side effects like insomnia or muscle cramps. Cardarine gw is going to be your best option. It directly increases fat loss, endurance and recovery. It is not a stimulant or a hormone and is pretty much void of side effects.