Stapled to the Floor
New member
Just got home from hospital.. had acute appendicitis and hadto have surgically removed (open ,,,not laparoscopy)... Doc said no lifting x 8 weeks..shit.. I m gonna die!!!
Luckily hadnt started so didnt waste any gear.. Anybody ever get this right in the middle of some good training??
HOw long did it take you to get back and what did you do??
Thinking of starting on chest in a week or so.. no lifting otherwise to stress the abs... have nice incision...
Dont want pity just some advice from someone who has done it before.. thanks bros you guys are great
Luckily hadnt started so didnt waste any gear.. Anybody ever get this right in the middle of some good training??
HOw long did it take you to get back and what did you do??
Thinking of starting on chest in a week or so.. no lifting otherwise to stress the abs... have nice incision...
Dont want pity just some advice from someone who has done it before.. thanks bros you guys are great