x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Recommended supps for ladies who lift hard


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Recommended supps for ladies who lift hard within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: What are some go to supss that ladies who lift seriously should be taking? If you can share that would be awesome!

Read more or register here to join the discussion below...

Results 1 to 5 of 5
  1. #1
    All Natural
    Join Date
    Aug 2017
    Posts
    20
    Rep Power
    0

    Recommended supps for ladies who lift hard

    What are some go to supss that ladies who lift seriously should be taking? If you can share that would be awesome!

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    35,231
    Rep Power
    122770

    Re: Recommended supps for ladies who lift hard

    I would go to n2bm and check out what they have. they have a wide selection. one you will like is hcgenerate
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    9,379
    Rep Power
    0

    Re: Recommended supps for ladies who lift hard

    Quote Quote posted by panel32 View Post
    What are some go to supss that ladies who lift seriously should be taking? If you can share that would be awesome!
    The same as for men (just adjust the dose)

  4. #4
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    7,422
    Rep Power
    56

    Re: Recommended supps for ladies who lift hard

    It depends on her diet. What gaps are there in nutrition? Fill those in with supplements.



  5. #5
    Muscle Pimp muskate's Avatar
    Join Date
    Apr 2016
    Posts
    9,408
    Rep Power
    522

    Re: Recommended supps for ladies who lift hard

    It's hard to answer that question without knowing more about your goals, current diet etc. but you would probably benefit from a creatine supplement and fish/krill oil

Similar Threads

  1. Supps recommended for ladies?
    By dogpound3 in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 6
    Last Post: 11-Jun-2018, 01:02 PM
  2. multiV recommended for ladies any different than men?
    By Britannicheer in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 4
    Last Post: 01-Mar-2017, 04:06 AM
  3. how hard is it for you guys to go the gym and not lift?
    By spookk in forum Weight Training & Weight Lifting
    Replies: 15
    Last Post: 16-Sep-2007, 10:25 PM
  4. How hard should I try on last lift?
    By thin in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 6
    Last Post: 07-Feb-2002, 10:26 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •